Health is Wealth
Harriet CrossVerified account @harryvx
Happy #WinnieThePoohDay! I’m so happy 
author A.A.Milne brought these wonderful characters into my world. Piglet is something of an aspiration for me. I’m definitely more of an Eeyore.
Still dancing at 110 years old—happy birthday, Virginia!
A Health Blog @AHealthBlog 4 hours ago
Downward dog pose is helpful for relieving your #stress 
http://ahealthblog.com/i8zq
Wish you could stay under the covers but have to get up and adult? Do this home practice first.
yogajournal.com
Steven Lin @DrStevenLin 46 minutes ago
85% of people who have heart attacks have gum disease. Yet the link between perio and cardiovascular disease are based on an infection model. The real link is the body’s mismanagement of calcium. And a long lost missing vitamin. https://buff.ly/2nR8sGY
Yoga poses are often taught on an assumed thin, fit, able, and fairly flexible body. Discover how Curvy Yoga challenges what you thought you knew a…
yogajournal.com
Steven Lin @DrStevenLin 24 minutes ago
Vitamin A is essential to your brain, heart, eyes, lungs, and more. Without sufficient Vit. A you’d go blind and your cells wouldn’t differentiate. Pregnant woman have to be especially careful about their vitamin A levels. https://buff.ly/2FnP0u5
A fantastic piece by @soniaagrith in The Irish Times on why The Daily Mile should be in every school in Ireland! We couldn’t agree more! 
Read it here: https://www.irishtimes.com/sport/gaelic-games/sonia-o-sullivan-daily-mile-of-15-minutes-should-be-in-every-school-1.3856164?utm_source=dlvr.it&utm_medium=twitter … … @NickSkelly94 @FrankGreally1 @sportireland @HealthyIreland @IrishTimes #TheDailyMileIRE
Simple 15 minute run of huge benefit to the health, fitness and wellbeing of our children
irishtimes.com
