How Was Your Walk?Look At The Benefits
#Exercise#MentalHealth#LifeStyle
Exercise is Therapy – Michelle Obama
If exercise could be bottled it would be the most prescribed medicine in the world.
Mayo Clinic Sports @mayoclinicsport 23 minutes ago
If exercise could be bottled, its effectiveness in treating a range of conditions would likely make it the most-prescribed medicine in the world. Learn more about why exercise can be just what the doctor ordered. 
https://mayocl.in/2oZCQwI
” Medicine gives life , physiotherapist gives quality of life” .
Sinéad Curran liked
” Medicine gives life , physiotherapist gives quality of life” . #worldphysiotherapyday @KBhatikar @physiomohanty @sharmaKamal01 @CSWahlin @BriaVarner
Exercise is Therapy – Michelle Obama
” Medicine gives life , physiotherapist gives quality of life” .
Sinéad Curran liked
” Medicine gives life , physiotherapist gives quality of life” . #worldphysiotherapyday @KBhatikar @physiomohanty @sharmaKamal01 @CSWahlin @BriaVarner
Yoga is activity-a natural way of life.
Sunny Kingspan Breffni Park for 5k. @HealthyIreland @healthycavan
Healthy Cavan @healthycavan 1 hour ago
Fabulous way to start your day – this mornings couch to 5km with Peter Walsh 
in Kingspan Breffni Park and the sun came out especially! Well done for all who have signed up for the 6 week challenge.
more places available – all welcome. @HealthyIreland @healthycavan
John McCain’s mom Roberta,now 106 years old,comforts Meghan.@MiaFarrow
John McCain’s mom, now 106 years old, comforts Meghan.
Walk,jog or bike it.The @WaterfordGrnWay is an outdoor activity that’s healthy and safe
The @WaterfordGrnWay was declared the most idyllic escape in Ireland by @TelegraphUKnews “A new wave of superb walking & cycling routes. Travel south & west through the heart of #Waterford the Comeraghs to the north & @CCUGeopark to the south https://bit.ly/2nyPbXX #MunsterVales
Healthaware 