Skip to content
Healthaware

Healthaware

Health is Wealth

  • Home

Tag: distance running

Posted on March 8, 2023

Running is good for you. Blackrock Clinic @brc_clinic #IWD2023

Posted on September 29, 2022September 29, 2022

Running is good for your heart. @deirdrewate @brc_clinic






Blackrock Clinic

@brc_clinic

·
1h

Promoting #HeartHealth this spring @brc_clinic
Consultant Cardiologist Dr Deirdre Waterhouse inspires us with a personal take on exercise. Full disclosure from Deirdre, she currently jogs a daily 5k with her 11 year old son @Irishheart_ie
@deirdrewate
https://blackrock-clinic.ie/consultant/wat
Posted on May 3, 2022

Running is good for you. @brc_clinic

Posted on July 29, 2021

10 ways to minimise the risk of running injuries @_ISCP_






ISCP

@_ISCP_

·
7m

As one of the proud sponsors of the Vhi Virtual Women’s Mini Marathon (tag), we’ve provided some of our top tips on minimising injuries in the lead up to the big event: https://buff.ly/3hZgmbj
Posted on February 19, 2021February 19, 2021

“You don’t need to be a marathon runner. You just need to start” Dr.Deirdre Waterhouse






Blackrock Clinic

@brc_clinic

·
1h

Promoting #HeartHealth this spring @brc_clinic
Consultant Cardiologist Dr Deirdre Waterhouse inspires us with a personal take on exercise. Full disclosure from Deirdre, she currently jogs a daily 5k with her 11 year old son @Irishheart_ie
@deirdrewate
https://blackrock-clinic.ie/consultant/wat
Posted on February 16, 2021

Running gets your heart rate up and trains the heart to become more efficient..Dr.Deirdre Waterhouse






Blackrock Clinic

@brc_clinic

·
1h

Promoting #HeartHealth this spring @brc_clinic
Consultant Cardiologist Dr Deirdre Waterhouse inspires us with a personal take on exercise. Full disclosure from Deirdre, she currently jogs a daily 5k with her 11 year old son @Irishheart_ie
@deirdrewate
https://blackrock-clinic.ie/consultant/wat
Posted on February 12, 2021

Running is good for you…@brc_clinic






Blackrock Clinic

@brc_clinic

·
1h

Promoting #HeartHealth this spring @brc_clinic
Consultant Cardiologist Dr Deirdre Waterhouse inspires us with a personal take on exercise. Full disclosure from Deirdre, she currently jogs a daily 5k with her 11 year old son @Irishheart_ie
@deirdrewate
https://blackrock-clinic.ie/consultant/wat
Posted on August 24, 2020

One hour of running adds 7 hours of life @runnersworld

  1. Runner’s World‏Verified account @runnersworld 1h1 hour ago

Good news! One hour of running adds 7 hours of life http://spr.ly/60178xZTt 

Posted on July 4, 2020

Good news! One hour of running adds 7 hours of life @runnersworld

  1. Runner’s World‏Verified account @runnersworld 1h1 hour ago

Good news! One hour of running adds 7 hours of life http://spr.ly/60178xZTt 

Posts pagination

Previous page Page 1 Page 2

Tags

  • Alcohol
  • Cleveland Clinic
  • Depression
  • diet
  • exercise
  • Female health
  • fitness
  • Harvard Health
  • Healthaware
  • heartaware
  • heart health
  • nutrition
  • physical activity
  • physiotherapy
  • yoga

Recent Posts

  • Therapeutic Physiotherapy can relieve your pain, help you move better and strengthen your weakened muscles❤️👌
  • International Day of Play @childrens_health_foundation
  • Dr. Doireann O’Leary . Face covering by Niamh O’Neill. #Covid
  • Try our lighter carrot cake recipe.@clevelandclinic #homebaking
  • Recipe: Chia and Berry Breakfast Pudding
  • One kiwi provides nearly all (about 80%) of an adult’s daily vitamin C requirement.
  • Social media is the main platform used by alcohol companies to recruit young drinkers..
  • UK 🇬🇧  announcing social media ban for U16s
  • Stiff back? Try loosening up with these gentle stretches @ClevelandClinic #flexibility
  • Take care of yourself …
  • Therapeutic Physiotherapy can relieve your pain, help you move better and strengthen your weakened muscles❤️👌
  • What can you do to reduce your cancer risk? Blackrock Health – Blackrock Clinic
  • Diageo says: Women have less of the enzyme that breaks down alcohol, so the same amount of alcohol will affect women more than men.
  • Strong core muscles help you maintain good posture says physical therapist Brittany Smith @ClevelandClinic
  • Therapeutic Physio is the best way to keep your ❤️ in tip top 👌
  • Harvard researchers say healthy habits may add years to your life. 1.Healthy Diet 2.Exercise 3.Body weight 4.Alcohol. 5.Smoking
  • Ever notice how a hug seems to make things better? Touch is a powerful and necessary 🙌 aspect of healing ♥️ ❤️
  • Therapeutic Physio is the best way to keep your ❤️ in tip top 👌
  • Nutrition Assures Sound Health @ClevelandClinic #Watermelon
  • Are you drinking enough water ?💧 @clevelandclinic
Blog at WordPress.com.
  • Subscribe Subscribed
    • Healthaware
    • Join 1,723 other subscribers
    • Already have a WordPress.com account? Log in now.
    • Healthaware
    • Subscribe Subscribed
    • Sign up
    • Log in
    • Report this content
    • View site in Reader
    • Manage subscriptions
    • Collapse this bar

Loading Comments...