Running is good for you. @brc_clinic
10 ways to minimise the risk of running injuries @_ISCP_
ISCP
@_ISCP_
·
As one of the proud sponsors of the Vhi Virtual Women’s Mini Marathon (tag), we’ve provided some of our top tips on minimising injuries in the lead up to the big event: https://buff.ly/3hZgmbj
“You don’t need to be a marathon runner. You just need to start” Dr.Deirdre Waterhouse
Blackrock Clinic
@brc_clinic
·
Promoting #HeartHealth this spring @brc_clinic
Consultant Cardiologist Dr Deirdre Waterhouse inspires us with a personal take on exercise. Full disclosure from Deirdre, she currently jogs a daily 5k with her 11 year old son @Irishheart_ie
@deirdrewate
https://blackrock-clinic.ie/consultant/wat
Running gets your heart rate up and trains the heart to become more efficient..Dr.Deirdre Waterhouse
Blackrock Clinic
@brc_clinic
·
Promoting #HeartHealth this spring @brc_clinic
Consultant Cardiologist Dr Deirdre Waterhouse inspires us with a personal take on exercise. Full disclosure from Deirdre, she currently jogs a daily 5k with her 11 year old son @Irishheart_ie
@deirdrewate
https://blackrock-clinic.ie/consultant/wat
One hour of running adds 7 hours of life @runnersworld
Good news! One hour of running adds 7 hours of life http://spr.ly/60178xZTt
Good news! One hour of running adds 7 hours of life @runnersworld
Good news! One hour of running adds 7 hours of life http://spr.ly/60178xZTt
