distance running – Page 2 – Healthaware

September 29, 2022September 29, 2022

Running is good for your heart. @deirdrewate @brc_clinic

Blackrock Clinic

@brc_clinic
·
1h

Promoting #HeartHealth this spring @brc_clinic
Consultant Cardiologist Dr Deirdre Waterhouse inspires us with a personal take on exercise. Full disclosure from Deirdre, she currently jogs a daily 5k with her 11 year old son @Irishheart_ie
@deirdrewate
https://blackrock-clinic.ie/consultant/wat

Running is good for you. @brc_clinic

10 ways to minimise the risk of running injuries @_ISCP_

ISCP

@_ISCP_
·
7m

As one of the proud sponsors of the Vhi Virtual Women’s Mini Marathon (tag), we’ve provided some of our top tips on minimising injuries in the lead up to the big event: https://buff.ly/3hZgmbj

February 19, 2021February 19, 2021

“You don’t need to be a marathon runner. You just need to start” Dr.Deirdre Waterhouse

Blackrock Clinic

@brc_clinic
·
1h

Promoting #HeartHealth this spring @brc_clinic
Consultant Cardiologist Dr Deirdre Waterhouse inspires us with a personal take on exercise. Full disclosure from Deirdre, she currently jogs a daily 5k with her 11 year old son @Irishheart_ie
@deirdrewate
https://blackrock-clinic.ie/consultant/wat

February 16, 2021

Running gets your heart rate up and trains the heart to become more efficient..Dr.Deirdre Waterhouse

Blackrock Clinic

@brc_clinic
·
1h

Promoting #HeartHealth this spring @brc_clinic
Consultant Cardiologist Dr Deirdre Waterhouse inspires us with a personal take on exercise. Full disclosure from Deirdre, she currently jogs a daily 5k with her 11 year old son @Irishheart_ie
@deirdrewate
https://blackrock-clinic.ie/consultant/wat

February 12, 2021

Running is good for you…@brc_clinic

Blackrock Clinic

@brc_clinic
·
1h

Promoting #HeartHealth this spring @brc_clinic
Consultant Cardiologist Dr Deirdre Waterhouse inspires us with a personal take on exercise. Full disclosure from Deirdre, she currently jogs a daily 5k with her 11 year old son @Irishheart_ie
@deirdrewate
https://blackrock-clinic.ie/consultant/wat

August 24, 2020

One hour of running adds 7 hours of life @runnersworld

Runner’s World‏Verified account @runnersworld 1h1 hour ago

Good news! One hour of running adds 7 hours of life http://spr.ly/60178xZTt

Good news! One hour of running adds 7 hours of life @runnersworld

Runner’s World‏Verified account @runnersworld 1h1 hour ago

Good news! One hour of running adds 7 hours of life http://spr.ly/60178xZTt