Mayo Clinic Sports @mayoclinicsport 18 hours ago
You know exercise is good for you, but do you know how good? From boosting your mood to helping control your weight, find out how exercise can improve your life. 
https://mayocl.in/2CXOCRb
Study Finds Hot Baths May Be as Effective as Exercise in Helping Depression – Mental Floss
George J Huba PhD @DrHubaEvaluator 2 hours ago
Study Finds Hot Baths May Be as Effective as Exercise in Helping Depression – Mental Floss https://buff.ly/2PLtdNH
Taking the time to truly understand the individual in front of you is invaluable.
Physio Matters Retweeted
Ask > Assume. Taking the time to truly understand the individual in front of you is invaluable. Not only will you learn what variables are influencing their problems, you’ll also gain insights into where in their story the solutions lie. History matters.
Eat 5, Move 10, Sleep 8 – Follow these easy tips to improve your health!
Mayo Clinic Sports @mayoclinicsport
Eat 5, Move 10, Sleep 8 – Follow these easy tips to improve your health! #HealthyLiving https://mayocl.in/2CVwx6v
“I am not sure that I want to build a hut. For it will mean putting walls and a roof between me and the rocks and the sky. And who wants that on an afternoon in autumn when there is still a bit of heat in the sun and the wind is warm and caressing?”~C.R.Milne #ThursdayThoughts
A.A.Milne @A_AMilne 27 minutes ago
“I am not sure that I want to build a hut. For it will mean putting walls and a roof between me and the rocks and the sky. And who wants that on an afternoon in autumn when there is still a bit of heat in the sun and the wind is warm and caressing?”~C.R.Milne #ThursdayThoughts
@BBCBreakfast”This incredible photo wins for 2018 Wildlife Photographer of the Year. It was taken by Marsel van Oosten in China’s Qinling Mountains.
BBC BreakfastVerified account @BBCBreakfast 21 minutes ago
BBC Breakfast on Twitter: “This incredible photo wins for 2018 Wildlife Photographer of the Year. It was taken by Marsel van Oosten in China’s Qinling Mountains. One of the judges joins us after half seven with more amazing pictures
..high blood pressure makes you more likely to get vascular dementia and Alzheimer’s
WebMDVerified account @WebMD 2 hours ago
Even if you had no other health problems, having high blood pressure makes you more likely to get vascular dementia and Alzheimer’s. More information: https://wb.md/2IVe6P6
“I don’t feel very much like Pooh today,” said Pooh. “There,there”said Piglet.”I’ll bring you tea and honey until you do.”
-
mel_simpson_danceHmmm tea and honey is my favourite ❤️🐻☕️
This Carrot #Salad With #Turmeric Sauce Will Make Your Skin Glow
mindbodygreenVerified account @mindbodygreen 5 hours ago
This Carrot #Salad With #Turmeric Sauce Will Make Your Skin Glow by @JesseLWellness http://ow.ly/g2R830eYWJw
“When you wake up in the morning,” said Piglet, “what’s the first thing you say to yourself?” “What’s for breakfast?” said Pooh. “What do you say, Piglet?” “I wonder what’s going to happen exciting today?” said Piglet. “It’s the same thing,” he said.
A.A.Milne @A_AMilne 35 minutes ago
“When you wake up in the morning,” said Piglet, “what’s the first thing you say to yourself?” “What’s for breakfast?” said Pooh. “What do you say, Piglet?” “I wonder what’s going to happen exciting today?” said Piglet. “It’s the same thing,” he said. ~A.A.Milne #ThursdayThoughts
Healthaware 