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Posted on August 25, 2018

Nutrition is the real way to prevent dental disease @DrStevenLin

Steven Lin‏ @DrStevenLin 54m54 minutes ago

Do you brush or floss enough? Want to know a secret? Very few people do. As a dentist this frustrated me, until I realized, that it wasn’t as important as we’re told. Nutrition is the real way to prevent dental disease – so let’s eat right first! https://buff.ly/2AOzRyv

Posted on August 25, 2018August 25, 2018

Freedom is knowing I can drink as much as I want to but not wanting to drink at all!

This Naked Mind‏ @ThisNakedMind 7h7 hours ago

Freedom is knowing I can drink as much as I want to but not wanting to drink at all!

Posted on August 23, 2018August 23, 2018

Alcohol dehydrates you.Dehydration just adds to the cancer risk

Posted on August 21, 2018

Heart-healthy diet linked to bigger brain volume:#HarvardHealth

Harvard Health‏Verified account @HarvardHealth 7m7 minutes ago

Heart-healthy diet linked to bigger brain volume: http://bit.ly/2nzFXdS  #HarvardHealth #Diet #HeartHealth #brain

Posted on August 17, 2018

Researchers have discovered how endurance exercise increases the number of muscle stem cells and enhances their ability to rejuvenate old muscles

A Health Blog‏ @AHealthBlog 42m42 minutes ago

Researchers have discovered how endurance exercise increases the number of muscle stem cells and enhances their ability to rejuvenate old muscles ➡ http://ahealthblog.com/48u3

Posted on August 14, 2018

One of our fave yogis-Tao Porchon-Lynch-turns 100 today! @Yoga_Journal

Yoga Journal‏Verified account @Yoga_Journal 12h12 hours ago

One of our fave yogis — Tao Porchon-Lynch — turns 100 today!

Posted on July 19, 2018

#Chaturanga isn’t just about upper-body strength—so let’s not call it a pushup, please.

Yoga Journal‏Verified account @Yoga_Journal 7h7 hours ago

#Chaturanga isn’t just about upper-body strength—so let’s not call it a pushup, please.

More Than a Pushup: Get the Most Out of Chaturanga Dandasana

Posted on July 16, 2018

The alcohol industry doesn’t want us to drink like adults ‏ @ThisNakedMind

 

  • This Naked Mind‏ @ThisNakedMind 7h7 hours ago

 

Someone is finally speaking out about how alcohol centric the media is.

https://theoutline.com/post/5271/the-alcohol-industry-doesnt-want-us-to-drink-like-adults?zd=2&zi=wxmk7mvp

Posted on July 7, 2018

The bromelain in #pineapple could help reduce arthritis pain

pine & brom tw apr 16

A Health Blog ‏@AHealthBlog 1h1 hour ago

The bromelain in #pineapple could help reduce arthritis pain ➡ http://aboutnutritionfacts.com/r7f9 

Posted on June 30, 2018

Twists have the potential to make your back feel great

Yoga Journal‏Verified account @Yoga_Journal 8h8 hours ago

Twisting can activate the muscles around the lumbar spine + core, increasing stability as well as blood flow and oxygenation to the area.

Yogajournal.com

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