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Posted on January 14, 2019

Blue light has a dark side. #HarvardHealth #sleephealth

Harvard Health‏Verified accountΒ @HarvardHealth 27m27 minutes ago

Blue light has a dark side. #HarvardHealth #sleephealth http://bit.ly/2D4QG8M

Posted on January 14, 2019

Walking reduces risk of heart disease.

  • physiorehabgroup_giaquaticsThe benefits of simply walking πŸšΆπŸ»β€β™‚οΈ
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    #physicaltherapy #physiotherapy #physio #walking #gym #rehab #health #life #fitness #recovery #physiotips #potd #walkingbenefits
Posted on December 30, 2018

“For me, exercise is more than just physical” – Michelle Obama

exercise michelle obama tw 29516

Fitness & Nutrition ‏@FlTNESS 2h

Posted on December 22, 2018

Truth: “Love comes in many forms, but all of them soothe loneliness.”

mindbodygreen‏Verified accountΒ @mindbodygreen 26m26 minutes ago

Truth: “Love comes in many forms, but all of them soothe loneliness.” πŸ’Œ#confidence #single #relationships #friendship #singlelife

https://www.mindbodygreen.com/articles/how-to-be-single-without-being-lonely-according-to-a-relationship-therapist

Posted on December 18, 2018

“I don’t feel very much like Pooh today,” said Pooh. “There,there”said Piglet.”I’ll bring you tea and honey until you do.”

  • adamtowndrow#pooh #piglet #winniethepooh
  • mel_simpson_danceHmmm tea and honey is my favourite β€οΈπŸ»β˜•οΈ
Posted on December 11, 2018

Hmmm tea and honey is my favourite

  • adamtowndrow#pooh #piglet #winniethepooh
  • mel_simpson_danceHmmm tea and honey is my favourite β€οΈπŸ»β˜•οΈ
Posted on December 7, 2018December 7, 2018

Commit to eating #healthy. Find out some easy steps to take action now.@MayoClinic

mayo eating healthy

Mayo Clinic‏Verified accountΒ @MayoClinic 4h4 hours ago

Commit to eating #healthy. Find out some easy steps to take action now. https://mayocl.in/2SqNBEV

Posted on December 1, 2018December 2, 2018

How to have healthy teeth, avoid sugar right?@DrStevenLin

steven lin healthy eat

Steven Lin‏ @DrStevenLin 3h3 hours ago

How to have healthy teeth, avoid sugar right? Not eating harmful food is the first and most superficial aspect of dental nutrition. The REAL way to eat is to make sure you’re having foods rich in nutrients for a healthy mouth. https://buff.ly/2G5A4h9

Posted on November 25, 2018November 25, 2018

How to eat healthy teeth, avoid sugar right?@DrStevenLin

steven lin healthy eat

Steven Lin‏ @DrStevenLin 3h3 hours ago

How to eat healthy teeth, avoid sugar right? Not eating harmful food is the first and most superficial aspect of dental nutrition. The REAL way to eat is to make sure you’re having eating foods rich in nutrients for a healthy mouth. https://buff.ly/2G5A4h9

Posted on November 23, 2018

Chocolate therapy cures all!

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Recent Posts

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  • Even a small apple a day may help keep diabetes away @HarvardHealth #stayhealthy πŸ˜€πŸ€©
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  • Recipe: Raspberry Chive Salad @ClevelandClinic. A salad combination you may not have thought of, but will now be hooked on
  • Take care of yourselfΒ β€” Reduce stress, rest when possible, hydrate and eat a balanced diet with an extra 500 calories a day @ClevelandClinic
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  • “Drinking alcohol causes liver disease. There is a direct link between alcohol and fatal cancers” Label on bottle of Elvaro wine in Dublin pub restaurant today
  • Recipe: Sauteed Veggies with Avocado & Poached Eggs @ClevelandClinic
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