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Posted on November 25, 2018November 25, 2018

How to eat healthy teeth, avoid sugar right?@DrStevenLin

steven lin healthy eat

Steven Lin‏ @DrStevenLin 3h3 hours ago

How to eat healthy teeth, avoid sugar right? Not eating harmful food is the first and most superficial aspect of dental nutrition. The REAL way to eat is to make sure you’re having eating foods rich in nutrients for a healthy mouth. https://buff.ly/2G5A4h9

Posted on November 23, 2018

Chocolate therapy cures all!

Posted on November 20, 2018

” Medicine gives life , physiotherapist gives quality of life” .

Sinéad Curran liked

Dr.Kirti Pandey‏ @kirtipa123231 9h9 hours ago

” Medicine gives life , physiotherapist gives quality of life” . #worldphysiotherapyday @KBhatikar @physiomohanty @sharmaKamal01 @CSWahlin @BriaVarner

Posted on November 20, 2018

8 Powerful Benefits of Walking

your body on walking tw 28416

Lloyd Armstrong ‏@vinylarm 8h8 hours ago

How Was Your Walk?Look At The Benefits #Exercise #MentalHealth #LifeStyle

Posted on November 11, 2018

Study Finds Hot Baths May Be as Effective as Exercise in Helping Depression – Mental Floss

George J Huba PhD‏ @DrHubaEvaluator 2h2 hours ago

Study Finds Hot Baths May Be as Effective as Exercise in Helping Depression – Mental Floss https://buff.ly/2PLtdNH

Posted on November 1, 2018

Today is the first day of the #VegPledge!Cancer Research UK

veg pledge

Cancer Research UK‏Verified account @CR_UK 33m33 minutes ago

Today is the first day of the #VegPledge! Good luck to everyone taking part- we’re berry grateful for your effort! 🥕🥦

Posted on October 29, 2018

You know exercise is good for you, but do you know how good?

Mayo Clinic Sports‏ @mayoclinicsport 18h18 hours ago

You know exercise is good for you, but do you know how good? From boosting your mood to helping control your weight, find out how exercise can improve your life. ➡️ https://mayocl.in/2CXOCRb

Posted on October 24, 2018

Study Finds Hot Baths May Be as Effective as Exercise in Helping Depression – Mental Floss

George J Huba PhD‏ @DrHubaEvaluator 2h2 hours ago

Study Finds Hot Baths May Be as Effective as Exercise in Helping Depression – Mental Floss https://buff.ly/2PLtdNH

Posted on October 24, 2018October 24, 2018

Taking the time to truly understand the individual in front of you is invaluable.

Physio Matters Retweeted

Jack Chew‏ @JackAChew Oct 13

Ask > Assume. Taking the time to truly understand the individual in front of you is invaluable. Not only will you learn what variables are influencing their problems, you’ll also gain insights into where in their story the solutions lie. History matters.

Posted on October 23, 2018October 23, 2018

Eat 5, Move 10, Sleep 8 – Follow these easy tips to improve your health!

Mayo Clinic Sports‏ @mayoclinicsport Oct 21

Eat 5, Move 10, Sleep 8 – Follow these easy tips to improve your health! #HealthyLiving https://mayocl.in/2CVwx6v

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Recent Posts

  • Among all fruits, #bananas are one of best sources of potassium, with about 450 milligrams (mg) per banana @HarvardHealth
  • Running is great exercise. A dietitian talks about what runners should eat ― and when ― for optimal nutrition and performance. @HopkinsMedicine
  • New Specialist Breast Service at the Blackrock Health Womens Health Centre in Dublin 2 is officially open!
  • Our best balance boosters #physiotherapy😉 @HarvardHealth
  • Professor Pat Nash,cardiologist, at Blackrock Health Galway Clinic. “Heart disease is largely lifestyle based,so your diet, your weight and the level of exercise you do is critically important” ❤️
  • Knitting. Therapy. @leitrimcoco #Ballinamore
  • Berry Smoothie Bowl 🤪 😍 @ClevelandClinic. creamy, crunchy
  • Milk really does do a body good. It’s high in calcium, vitamin D and potassium. And it’s also rich in a beneficial protein called casein! @ClevelandClinic
  • Take care of yourself …
  • The 5 pillars of longevity: Movement, nutrition, sleep, stress reduction, and social connection. Dr. David Barzilai,Harvard Health
  • Try this healthy, Asian spin on your usual weeknight pasta dish. @ClevelandClinic
  • Strong, Steady and Straight – An Expert Consensus Statement on Physical Activity and Exercise for Osteoporosis
  • As you get older, a protein-rich diet becomes more and more important. Protein helps prevent the loss of muscle mass that happens with aging. Foods high in protein also can support energy levels and promote overall health.@MayoClinic
  • Does honey work to soothe a sore throat and cough? Yes, says family medicine physician Elizabeth Rainbolt, MD.@ClevelandClinic 🍯
  • Alcohol affects men and women differently, with women being more affected by the health effects of alcohol use (NIAAA, 2011). Yet, a dearth of information investigating alcohol use in women exists: Source:National Library of Medicine (USgov)
  • No level of alcohol consumption is safe for our health. The WHO
  • Dr. Katherine Price “tobacco, alcohol are big risk factors for head and neck cancer” @MayoClinic
  • Does alcohol (wine) cause hair loss? @EverydayHealth
  • AVOID ALCOHOL 🤢🤮 when you’re pregnant @ClevelandClinic
  • Alcohol heightens the risk of dehydration @ClevelandClinic
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