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physiorehabgroup_giaquaticsThe benefits of simply walking 🚶🏻♂️
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#physicaltherapy #physiotherapy #physio #walking #gym #rehab #health #life #fitness #recovery #physiotips #potd #walkingbenefits
Alcohol ages your skin..
WebMD
@WebMD
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Did you know the more sodas and energy drinks you consume, the quicker the cells in your tissues age? Learn 11 other foods that can age you. https://wb.md/3La8cJ0
Those margaritas don’t look as good on your skin as they did in the glass. If you’ve ever had cotton mouth in the morning after a night of drinks, you know alcohol dehydrates you. This makes a big impact on your skin, which is 63% water. Even if you drink a big glass of water, it will hydrate all your other organs before your skin. When you don’t get enough, your skin looks and feels dry, and can’t defend itself against wrinkles.
#healthtip. Its not fat that makes you fat, it’s sugar!
Suzie Taylor What is heavy drinking? For women, it’s having more than three drinks a day or seven a week. For men, it’s four or more per day or 14 a week. @WebMD
WebMD
@WebMD
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What may be considered heavy drinking? For women, it’s having more than three drinks a day or seven a week. For men, it’s four or more per day or 14 a week. https://wb.md/3haGEGp
Many cancers might be avoided if people did at least five hours of moderate-intensity exercise per week
Harvard Health
@HarvardHealth
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Many cancers might be avoided if people did at least five hours of moderate-intensity exercise per week like brisk #walking, biking riding, and water #aerobics. https://bit.ly/3tUurNz #HarvardHealth
Several recent studies suggest that #yoga could slow the harmful physical effects of #stress and #inflammation:
Harvard Health
@HarvardHealth
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Several recent studies suggest that #yoga could slow the harmful physical effects of #stress and #inflammation: https://bit.ly/3dO7AtV #HarvardHealth
Drinking fluids is just one way to help with the morning-after misery from getting drunk: @HarvardHealth
@HarvardHealth
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Drinking fluids is just one way to help with the morning-after misery from getting drunk: https://bit.ly/3kObSpg #HarvardHealth
Herbs for cancer prevent.
Drinking fluids is just one way to help with the morning-after misery from getting drunk: @HarvardHealth
@HarvardHealth
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Drinking fluids is just one way to help with the morning-after misery from getting drunk: https://bit.ly/3kObSpg #HarvardHealth
Drinking fluids is just one way to help with the morning-after misery from getting drunk: @HarvardHealth
@HarvardHealth
·
Drinking fluids is just one way to help with the morning-after misery from getting drunk: https://bit.ly/3kObSpg #HarvardHealth
Healthaware 