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Posted on September 6, 2022

Provocative image by @physiojack Belgium

Physio Matters liked








The Rheumatology Physio

@physiojack





A Smorgasbord of Belgian Rheumatology CPD. The content is just as good as this graphic which I am mega proud of. https://next-rehabandperformance.be/over-ons/
Posted on August 26, 2022

Many cancers might be avoided if people did at least five hours of moderate-intensity exercise per week @HarvardHealth










Harvard Health

@HarvardHealth
·
10h

Many cancers might be avoided if people did at least five hours of moderate-intensity exercise per week like brisk #walking, biking riding, and water #aerobics. https://bit.ly/3tUurNz #HarvardHealth
Posted on August 23, 2022

Physical Therapy to ease back pain @ClevelandClinic

 

  • Cleveland Clinic‏Verified account @ClevelandClinic Jun 3

 

The 3 most common reasons people develop back pain after age 50 are: http://cle.clinic/2qjWiUk 

Posted on August 22, 2022

When we sleep, our bodies heal & stress levels are reduced,

mindbodygreen‏Verified account @mindbodygreen 16h16 hours ago

#Inflammation is one of our body’s greatest healers—but in excess, it wreaks havoc on our health. When we sleep, our bodies heal & stress levels are reduced, thus lowering inflammation. Try these tips to start healing your body ASAP @Erika_Bloom http://ow.ly/h1hr30ia9VH 

Posted on August 22, 2022August 22, 2022

Physical Therapy to ease back pain @ClevelandClinic

 

  • Cleveland Clinic‏Verified account @ClevelandClinic Jun 3

 

The 3 most common reasons people develop back pain after age 50 are: http://cle.clinic/2qjWiUk 

Posted on August 22, 2022August 22, 2022

12 Benefits of Walking 30 Minutes a Day.

  • physiorehabgroup_giaquaticsThe benefits of simply walking 🚶🏻‍♂️
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    #physicaltherapy #physiotherapy #physio #walking #gym #rehab #health #life #fitness #recovery #physiotips #potd #walkingbenefits
Posted on August 17, 2022

Exercise is probably the single best way to extend lifespan. @Paddy_Barrett @brc_clinic

Blackrock Health Blackrock Clinic

@brc_clinic
·
Jul 11




#ICYMI, @brc_clinic
cardiologist @Paddy_Barrett
spoke to @TodaywithClaire
on @RTERadio1
last month about ways to live longer in good health. “The 4 core pillars are exercise, nutrition, sleep and stress,” he said. Read more here: http://ow.ly/ktkV50JOxUA @DublinLive
#HeartHealth
Posted on August 16, 2022

What a diabetes diet is + the best foods to eat:@ClevelandClinic

health.clevelandclinic.org

How to Follow a Diabetes-Friendly Diet: 7 Strategies to Try

Plus a list of the best foods for to eat if you have diabetes

Posted on August 11, 2022

Is Addiction Hereditary? @ClevelandClinic

health.clevelandclinic.org

Is Addiction Genetic?

Genetics may increase your risk of a substance use disorder, but that doesn’t mean it’s fated

Posted on July 28, 2022

A whole-food diet rich in diverse fruits and vegetables is powerful medicine.

Mayo Clinic‏Verified account @MayoClinic 7m7 minutes ago

A whole-food diet rich in diverse fruits and vegetables is powerful medicine. Consider eating more cruciferous vegetables, berries, walnuts, carrots and onions to help fight #cancer. https://mayocl.in/2CmQBxe

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Recent Posts

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  • It’s the care and attention you receive from the experienced physiotherapist that is so therapeutic 😀@thecsp
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