Exercise may slow down the brain’s aging by 10 years http://cbsn.ws/1q2Mo8u
“For me, exercise is more than just physical” – Michelle Obama
Feeling Anxious? This Yoga Sequence Will Do The Trick@MBG
mindbodygreenVerified account @mindbodygreen 4 hours ago
Feeling Anxious? This Yoga Sequence Will Do The Trick http://ow.ly/SBaV30gl3bH
#Yoga can reduce heart rate as well as blood pressure
A Health Blog @AHealthBlog 14 minutes ago
#Yoga can reduce heart rate as well as blood pressure 
http://ahealthblog.com/17×5
Playing outdoors in winter is great@MayoClinic
Mayo Clinic Sports Retweeted
Frostnip or bite, cold weather can hurt. #Exercising and playing outdoors in winter is a great way to stay active, but beware of cold-caused injuries. https://mayocl.in/2Sr3M5U
Vegan Blueberry Muffin Mug Cakes😋@mindbodygreen
These Vegan Blueberry Muffin Mug Cakes Are 100 Percent Ready To Eat In Under 5 Minutes
The perfect lazy-day breakfast.
mindbodygreen.com
Would you try these booze infused ice creams? Andrea Giang@CookWitWalflowr
Häagen-Dazs Launches Six Booze-Infused Ice Cream Flavors
We tried them all, including Irish Cream Brownie, Rum Tres Leches, and Bourbon Vanilla Bean Truffle.
foodandwine.com
Can tai chi work as physical therapy for chronic pain relief?
Can tai chi work as physical therapy for chronic pain relief? via @IAmWellAndGood http://pubx.co/y1Xtpd
If your hormones are out of whack, this yoga flow will get them back on track ASAP
If your hormones are out of whack, this yoga flow will get them back on track ASAP http://ow.ly/tInx30i1rHm
#Yoga can reduce heart rate as well as blood pressure
Yoga can reduce heart rate as well as blood pressure http://ahealthblog.com/17×5
Healthaware 