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Posted on March 19, 2019March 19, 2019

First things first

mayo eating healthy

Posted on March 14, 2019

Make a sugar swap.@weetabix

Weetabix‏Verified account @weetabix 8m8 minutes ago

Low in #sugar for 85 years. Always have been, always will be. #MakeASwap today and reduce your sugar. #HaveYouHadYourWeetabix Check out the @Change4Life website https://bit.ly/2rmeDC0

Posted on March 13, 2019

Water & a balanced diet are the only health supplements we need @DrMarkMurphy

Genevieve RD Retweeted

Mark Murphy‏ @DrMarkMurphy Feb 15

Perhaps it’s unsurprising, given + + marketing, there’s an assumption health supplements are beneficial. They are not. Water & a balanced diet are the only health supplements we need (vast majority of cases). VAT on health supplements via @IrishTimes

VAT on health supplements

irishtimes.com

Posted on March 13, 2019March 13, 2019

Still dancing at 110 years old—happy birthday, Virginia! Michelle Obama‏

Mia Farrow and Chelsea Clinton liked
Michelle Obama‏Verified account @MichelleObama 17h17 hours ago

Still dancing at 110 years old—happy birthday, Virginia!

Posted on March 9, 2019

Dark chocolate. Good mood.

WebMD‏Verified account @WebMD 22h22 hours ago

Dark chocolate has been shown to improve mood and brain function. Antioxidants in the cocoa can help protect cells, lower blood pressure, and improve blood flow. https://wb.md/2FaMSUX 

Posted on March 9, 2019

Running improves cardiovascular health

running info graph tw mar 16

 

  • A Health Blog ‏@AHealthBlog 2h2 hours ago

    #Running Infographic ➡ http://ahealthblog.com/kic1 

 

Posted on March 6, 2019March 6, 2019

Honey and Garlic, A Powerful Natural Remedy

 

 

  • Haughton Honey‏ @HaughtonHoney Apr 19

Honey and Garlic, A Powerful Natural Remedy http://ow.ly/vMdq309yjFi  #honey #garlic @NatGarlicDay

Posted on March 5, 2019

Baileys heavy alcohol with artificial sweeteners

 

  • camalisonrae

    in the words of kirko bangz and t-pain, lemme buy you a drink
    📷: @poetic_evocations
    @nuitdamore.experience
    .
    .
    .
    .
    #baileys #alcohol #model #photography #Barbados #nd2019

 

Posted on March 4, 2019

Feeling Anxious? This Yoga Sequence Will Do The Trick@MBG

mindbodygreen‏Verified account @mindbodygreen 4h4 hours ago

Feeling Anxious? This Yoga Sequence Will Do The Trick http://ow.ly/SBaV30gl3bH 

Posted on March 2, 2019March 2, 2019

Chocolate therapy cures all!

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  • Cleveland Clinic
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Recent Posts

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  • Strawberries give you a lot of nutritional value for very few calories! @clevelandclinic #healthaware
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