
Mayo ClinicVerified account @MayoClinic 1 hour ago
Eating more whole-grain foods regularly may reduce your chance of developing high blood pressure. https://mayocl.in/2w1ZcBL
Health is Wealth

Mayo ClinicVerified account @MayoClinic 1 hour ago
Eating more whole-grain foods regularly may reduce your chance of developing high blood pressure. https://mayocl.in/2w1ZcBL

#TuesdayTips: Prescription drugs can be an effective way to relieve aches and pains. But they may not always be necessary. Check out these other ways to get past your pain. https://mayocl.in/2Yrk5ln


This Naked Mind @ThisNakedMind 7 hours ago
What are the benefits to giving up alcohol that you found? https://buff.ly/2OjmsSd

Over 4000 people in Marlay Park for #DarknessIntoLight2019 #DarknessIntoLight ready to go.

Distilled alcoholic beverages are gluten-free, but beers made from gluten-containing grains are not distilled and therefore not gluten-free, according to the Celiac Disease Foundation. Steer clear of beer made from wheat, barley and rye if you’re gluten-intolerant. Malt and malt flavoring also contain gluten. Both ales and lagers should be avoided. A variety of gluten-free beers are available in the United States. MayoClinic.com says people on gluten-free diets should avoid drinking beer unless the beer is labeled gluten-free.

WebMDVerified account @WebMD 1 hour ago
Your liver is amazing: Heavy drinking may take its toll on the organ and lead to fatty liver, cirrhosis, and other problems — but did you know it can actually repair itself if you quit or drink less?
https://wb.md/2E0hYNz

Studies show alcohol can slow down your metabolic rate as much as 73 percent
http://ahealthblog.com/wftw

Yoga JournalVerified account @Yoga_Journal 4 hours ago
Ever notice how a hug seems to make things better? Touch is a powerful and necessary aspect of healing. http://ow.ly/TPR330mRLZ3 .

Yoga JournalVerified account @Yoga_Journal 8 hours ago
Happy #Cancerversary to warrior goddess @Yogalody. Thank you your vulnerability and sharing your journey with us. 

: @RobertSturman