Getting rid of excess abdominal fat will take more than just cutting back on cold ones. Losing weight requires consistent attention to a balanced diet and appropriate portions, combined with regular physical activity. And your frame isn’t the only part of you that will benefit… pic.twitter.com/OFCSyaDuWR
What you see: Cute baby moments and joyful strolls. What you don’t: Sleepless nights and silent struggles. And there’s so much more! Comment below what you want to add to the list!
Getting rid of excess abdominal fat will take more than just cutting back on cold ones. Losing weight requires consistent attention to a balanced diet and appropriate portions, combined with regular physical activity. And your frame isn’t the only part of you that will benefit… pic.twitter.com/OFCSyaDuWR
March is Endometriosis Awareness Month. Did you know this condition affects 1 in 10 women?
Endometriosis can cause debilitating pain, fertility issues, and significantly impact quality of life.
Megan Davenport, MISCP, Senior Physiotherapist in Pelvic Health at Blackrock Clinic, sheds light on the condition and its symptoms:
“Endometriosis can affect women at any age, from puberty to menopause, though its impact may persist throughout life. It is not just “bad period pain”—it is a long-term condition, and each person’s experience with endometriosis is different.
Women with endometriosis experience a wide range of symptoms, with the most commonly recognised including:
– Heavy periods (needing to change pads/tampons every hour or so)
– Painful periods that interfere with daily activities
– Pelvic, abdominal or back pain, sometimes radiating down the thighs
– Pain during or after sex
– Pain with urination or having a bowel motion
Fatigue, bloating and nausea can also be experienced as well as anxiety and depression.
March is Endometriosis Awareness Month. Did you know this condition affects 1 in 10 women?
Endometriosis can cause debilitating pain, fertility issues, and significantly impact quality of life.
Megan Davenport, MISCP, Senior Physiotherapist in Pelvic Health at Blackrock Clinic, sheds light on the condition and its symptoms:
“Endometriosis can affect women at any age, from puberty to menopause, though its impact may persist throughout life. It is not just “bad period pain”—it is a long-term condition, and each person’s experience with endometriosis is different.
Women with endometriosis experience a wide range of symptoms, with the most commonly recognised including:
– Heavy periods (needing to change pads/tampons every hour or so)
– Painful periods that interfere with daily activities
– Pelvic, abdominal or back pain, sometimes radiating down the thighs
– Pain during or after sex
– Pain with urination or having a bowel motion
Fatigue, bloating and nausea can also be experienced as well as anxiety and depression.
What you see: Cute baby moments and joyful strolls. What you don’t: Sleepless nights and silent struggles. And there’s so much more! Comment below what you want to add to the list!