I don’t like Christmas
“I don’t feel very much like Pooh today,” said Pooh. “There,there”said Piglet.”I’ll bring you tea and honey until you do.”
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mel_simpson_danceHmmm tea and honey is my favourite ❤️🐻☕️
Hmmm tea and honey is my favourite
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mel_simpson_danceHmmm tea and honey is my favourite ❤️🐻☕️
Depression isn’t a one-size-fits-all illness. It comes in many forms,
WebMDVerified account @WebMD 44 minutes ago
Depression isn’t a one-size-fits-all illness. It comes in many forms, each with slightly different symptoms. What to know: https://wb.md/2FLbSUB
This. Is. Not. A. Drill. @Yoga_Journal
Daylight Savings Is Ending. This TCM-Inspired Sequence Will Help You Adjust to the Shorter Days With Ease
When the clocks go back an hour, there’s a good chance fatigue, fogginess, and restless energy in the evenings will set in. Here’s a flow to help your body find a new rhythm.
Try this yoga for daylight savings to help your circadian rhythm adjust.
When we “fall back” an hour to end daylight savings time, it can be tempting to think of the time change as a boon. After all, we gain an extra hour of sleep! However, it’s important to recognize that the time change can actually be really disorienting. Whether you’re a night owl or morning person, there’s a chance the end of daylight savings time may prompt you to experience symptoms such as fogginess, fatigue, restless energy in the evenings, disrupted sleep, and irritability. The good news? You can use your yoga practice to help adjust your body’s rhythm and ease the transition.
“When girls are given the right tools to succeed they can create incredible futures, not only for themselves, but for all of those around them” – Meghan Markle – The Duchess of Sussex.
Krishnan Guru-Murthy Retweeted
The Duchess of Sussex has delivered an inspiring three minute speech at @UniSouthPacific‘s Suva campus. “Everyone should be afforded the opportunity to receive education that they want…when girls are given the right tools to succeed they can create incredible futures.” #7News
Meghan’s inspiring speech at the University of the South Pacific
“When girls are given the right tools to succeed they can create incredible futures, not only for themselves, but for all of those around them” – Meghan Markle – The Duchess of Sussex.
Taking the time to truly understand the individual in front of you is invaluable.
Physio Matters Retweeted
Ask > Assume. Taking the time to truly understand the individual in front of you is invaluable. Not only will you learn what variables are influencing their problems, you’ll also gain insights into where in their story the solutions lie. History matters.
“When girls are given the right tools to succeed they can create incredible futures, not only for themselves, but for all of those around them” – Meghan Markle – The Duchess of Sussex.
Krishnan Guru-Murthy Retweeted
The Duchess of Sussex has delivered an inspiring three minute speech at @UniSouthPacific‘s Suva campus. “Everyone should be afforded the opportunity to receive education that they want…when girls are given the right tools to succeed they can create incredible futures.” #7News
Meghan’s inspiring speech at the University of the South Pacific
“When girls are given the right tools to succeed they can create incredible futures, not only for themselves, but for all of those around them” – Meghan Markle – The Duchess of Sussex.
Important speech by Prince Harry on mental health: “You need to know a part of being strong and tough is having the courage to ask for help when you need it.”
Pool/Samir Hussein / Contributor / Getty Images
Mia Farrow liked
Important speech by Prince Harry on mental health: “You need to know a part of being strong and tough is having the courage to ask for help when you need it.”
Prince Harry and Meghan Markle, Duke and Duchess of Sussex, are touring Australia, and during their visit yesterday to the northwestern town of Dubbo, Prince Harry delivered an inspiring, heartfelt speech to the agricultural community, with a message for men everywhere.
Healthaware 