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Category: Mental Health

Posted on August 25, 2018

Walking the dog.sian.alicia#dubarry#ullswater

16230370_1206626359415435_4713865253199282176_n_002

 

  • sian.aliciaAt the other end of the lake today 💙 #walk #weekend #Saturday #sunset #dogwalk #labrador #lab #walking #thelakes #patterdale #ullswater #lake #dubarry #schoffel #workinglab #yellowlab #goldenlab #schoffelcountry #schoffelcoat @schoffelcountry

  • thewaltonsx4What I would give to live there?! Maybe one day!

 

Posted on July 23, 2018

Yoga of 12-Step Recovery (Y12SR) combines cognitive and somatic practices for sustainable addiction recovery.@Yoga_Journal

Yoga Journal‏Verified account @Yoga_Journal 5h5 hours ago

Yoga of 12-Step Recovery (Y12SR) combines cognitive and somatic practices for sustainable addiction recovery.

yogajournal.com

Posted on May 23, 2018

Feeling Lonely? You May Be Damaging Your Health

Psychology Today‏Verified account @PsychToday 5h5 hours ago

Loneliness is a stressor on both mind and body, but there are steps you can take to prevent it

https://www.psychologytoday.com/blog/the-mindful-self-express/201709/feeling-lonely-you-may-be-damaging-your-health

Posted on May 22, 2018

Food , Exercise .

exercise anti depress tw 18616

 

  • Sexy Health Tips Retweeted
    Suzie Taylor ‏@isa30day 38m38 minutes ago

    Food is the most abused anxiety drug, Exercise is the most underutilised anti-depressant. #healthtip

 

Posted on May 21, 2018May 21, 2018

Alcohol a key risk factor in dementia

Everyday Health‏Verified account @EverydayHealth 17m17 minutes ago

More

Science has been able to identify the main risk factor behind dementia: https://trib.al/mJTZFZB 

According to the United Kingdom group the Alzheimer’s Society, most people can significantly lower their dementia risk by staying physically active, eating a healthy diet, drinking alcohol in moderation (if at all), and not smoking.

Posted on March 20, 2018

Heres what alcohol does to the body

feeling the effects tw mar 16

CM Health ‏@cmdhb Mar 17 Auckland, New Zealand

Feeling the effects of #StPatricksDay?

CM Health ‏@cmdhb Mar 17 Auckland, New Zealand

Feeling the effects of #StPatricksDay? Heres what alcohol does to the body http://bit.ly/1Cq3sEb  #DrinkResponsibly

Posted on February 19, 2018

Core exercises improve your balance and stability. #GetStrong

mayo core exercises tw 10616

  •  
    Mayo Clinic Sports ‏@mayoclinicsport Jun 4

    Core exercises improve your balance and stability. #GetStrong http://mayocl.in/25h7HTe 

 

Posted on January 29, 2018January 29, 2018

What Happens when you drink Coca Cola? #hide&deceive

coke tw 23716

Substance For You ‏@SubstanceForYou 6h6 hours ago

A little (truthful) #food for thought… (Read “In around 45 min” Live a #healthy lifestyle at http://SubstanceForYou.com

Posted on May 28, 2016

Keep Moving: The importance of #exercise in #cancer survivorship

mayo keep moving tw 27516

Mayo Clinic ‏@MayoClinic 49m49 minutes ago

Keep Moving: The importance of #exercise in #cancer survivorship http://mayocl.in/1XrCYQy  via @MayoClinicHS

Posted on May 27, 2016

10 essential facts about heat and your health:

10 facts heat and health tw 27516

Everyday Health ‏@EverydayHealth 15m15 minutes ago

10 essential facts about heat and your health: http://bit.ly/1sSUh1W  #NationalHeatAwarenessDay

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