Padraic Guilfoyle

September 27, 2019

Today is National Fitness Day

swim ireland health bens

Swim Ireland

@swimireland

Today is #NationalFitnessDay and we’re celebrating all of the benefits of swimming! Tell us what your favourite thing is about swimming below to be in with a chance to win a Swim Ireland Goody Bag! #Swimming #Health #Wellbeing #BeActive #EuropeanWeekofSport

September 25, 2019

Golden Retriever Cody is the latest recruit to Portiuncula University Hospital,

HSE Ireland

@HSELive

Golden Retriever Cody is the latest recruit to Portiuncula University Hospital, bringing pet therapy to patients and cheering both staff and patients #OurHealthService bit.ly/2mBQKqY

September 24, 2019

Exercise is Medicine.

mayo exer medicine

Mayo Clinic

@MayoClinic

56m

Exercise is Medicine. Research shows exercise is an effective and free way to get many of the same benefits. Learn more about

@mayoclinicsport

programs. mayocl.in/2l6cpHl

September 24, 2019

Greta Thunberg;”When haters go after your looks and differences, it means they have nowhere left to go

Greta Thunberg

@GretaThunberg

· 8h

When haters go after your looks and differences, it means they have nowhere left to go. And then you know you’re winning! I have Aspergers and that means I’m sometimes a bit different from the norm. And – given the right circumstances- being different is a superpower. #aspiepower

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September 21, 2019

Self-care is not an indulgence. Self-care is a discipline.

the naked mind self care

This Naked Mind

@ThisNakedMind

Self-Care Is Not An Indulgence. It’s A Discipline.

Self-care is not an indulgence. It’s the ongoing practice of keeping ourselves physically and emotionally healthy.

forbes.com

https://www.forbes.com/sites/tamiforman/2017/12/13/self-care-is-not-an-indulgence-its-a-discipline/#745d401dfee0

September 20, 2019

Sign up for our 5-part yoga newsletter for a chance to win a FREE yoga mat, yoga toes, and tote bag!

Everyday Health

@EverydayHealth

Sep 16

GIVEAWAY TIME! Sign up for our 5-part yoga newsletter for a chance to win a FREE yoga mat, yoga toes, and tote bag! NoPurchNec; USres;18+; Sponsor: EDH; OtherRestrictionsApply; Rules: trib.al/r2fzC33 #NationalYogaMonth

September 20, 2019

Greta Thunberg;”I have Aspergers and that means I’m sometimes a bit different from the norm..

Greta Thunberg

@GretaThunberg

· 8h

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September 20, 2019

Snacking on blueberries can cut your risk of developing heart disease

Everyday Health‏Verified account @EverydayHealth 2h2 hours ago

Love berries? Snacking on blueberries can cut your risk of developing… https://trib.al/zqcOsHw

September 18, 2019

Make #coffee part of your morning routine.@HarvardHealth

Harvard Health‏Verified account @HarvardHealth Nov 3

Another reason to include that cup of #coffee in your morning routine – coffee may help your skin stay healthy! #HarvardHealth http://bit.ly/2zn0MyF

September 17, 2019

Alcohol puts enormous stress on your immune system

concha winery