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Author: Padraic Guilfoyle

Alcohol is a toxic, addictive drug that can be very damaging to health. Alcohol products, mainly beer, spirits and wine can be marketed without reference to alcohol in the advertising. Alcohol is consumed without restraint or regard for its health consequences.
Posted on September 28, 2019

Golden Retriever Cody brings pet therapy to patients,

HSE Ireland
@HSELive
·

1h

Golden Retriever Cody is the latest recruit to Portiuncula University Hospital, bringing pet therapy to patients and cheering both staff and patients #OurHealthService http://bit.ly/2mBQKqY
Posted on September 27, 2019

Swimming very good for your heart

dive in tw 13816

American Heart Assoc ‏@American_Heart 1h1 hour ago

You don’t have to be a world-class athlete to reap the benefits of a good swim.

Posted on September 27, 2019

Today is National Fitness Day

swim ireland health bens

HealthyIreland liked

Swim Ireland
@swimireland
·

21h

Today is #NationalFitnessDay and we’re celebrating all of the benefits of swimming! Tell us what your favourite thing is about swimming below to be in with a chance to win a Swim Ireland Goody Bag! #Swimming #Health #Wellbeing #BeActive #EuropeanWeekofSport
Posted on September 25, 2019

Golden Retriever Cody is the latest recruit to Portiuncula University Hospital,

HSE Ireland
@HSELive
·

1h

Golden Retriever Cody is the latest recruit to Portiuncula University Hospital, bringing pet therapy to patients and cheering both staff and patients #OurHealthService http://bit.ly/2mBQKqY
Posted on September 24, 2019

Exercise is Medicine.

mayo exer medicine

Mayo Clinic
@MayoClinic
·

56m

Exercise is Medicine. Research shows exercise is an effective and free way to get many of the same benefits. Learn more about

@mayoclinicsport

programs. https://mayocl.in/2l6cpHl

Posted on September 24, 2019

Greta Thunberg;”When haters go after your looks and differences, it means they have nowhere left to go

Greta Thunberg
@GretaThunberg
· 8h
When haters go after your looks and differences, it means they have nowhere left to go. And then you know you’re winning! I have Aspergers and that means I’m sometimes a bit different from the norm. And – given the right circumstances- being different is a superpower. #aspiepower
Show this thread
Posted on September 21, 2019

Self-care is not an indulgence. Self-care is a discipline.

the naked mind self care

This Naked Mind
@ThisNakedMind
·

1h

 
Self-Care Is Not An Indulgence. It’s A Discipline.
Self-care is not an indulgence. It’s the ongoing practice of keeping ourselves physically and emotionally healthy.
forbes.com
https://www.forbes.com/sites/tamiforman/2017/12/13/self-care-is-not-an-indulgence-its-a-discipline/#745d401dfee0
Posted on September 20, 2019

Sign up for our 5-part yoga newsletter for a chance to win a FREE yoga mat, yoga toes, and tote bag!

Pinned Tweet

Everyday Health
@EverydayHealth
·

Sep 16

GIVEAWAY TIME! Sign up for our 5-part yoga newsletter for a chance to win a FREE yoga mat, yoga toes, and tote bag! NoPurchNec; USres;18+; Sponsor: EDH; OtherRestrictionsApply; Rules: https://trib.al/r2fzC33 #NationalYogaMonth
Posted on September 20, 2019

Greta Thunberg;”I have Aspergers and that means I’m sometimes a bit different from the norm..

Greta Thunberg
@GretaThunberg
· 8h
When haters go after your looks and differences, it means they have nowhere left to go. And then you know you’re winning! I have Aspergers and that means I’m sometimes a bit different from the norm. And – given the right circumstances- being different is a superpower. #aspiepower
Show this thread
Posted on September 20, 2019

Snacking on blueberries can cut your risk of developing heart disease

Everyday Health‏Verified account @EverydayHealth 2h2 hours ago

Love berries? Snacking on blueberries can cut your risk of developing… https://trib.al/zqcOsHw 

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Tags

  • Alcohol
  • Cleveland Clinic
  • Depression
  • diet
  • exercise
  • Female health
  • fitness
  • Harvard Health
  • Healthaware
  • heartaware
  • heart health
  • nutrition
  • physical activity
  • physiotherapy
  • yoga

Recent Posts

  • Just getting in out of the rain Ballinamore Co.Leitrim @ShaneMcAuliffe1 #Charolais
  • Biking is a good way to get your blood flowing..😍😃@ClevelandClinic #hearthealth
  • The real story behind alcohol and your heart health @HarvardHealth
  • Headaches? Try physical therapy instead of codeine
  • 2026 is the Year of the Cabbage @voguebeauty
  • Short bursts of activity for better cardiovascular health by Katie Lawton MEd @ClevelandClinic
  •   😍 💙  💗 💕  💐
  • In out of the rain  😍 @windy_ridge_garden #bedding #plants
  • We are all learning as we go, and that is okay! @motherandbaby
  • Good Sleep – Sound Health @HarvardHealth #heartaware
  • Alcohol is a Group-1 carcinogen—but one that happens to be woven into our daily lives @PsychToday
  • Are your kids interested in sports or just want to feel stronger? @MayoClinic #physicalactivity
  • Physiotherapy improves physical function, general health and mental health for people with CVD ❤️ @worldphysio1951 #WorldPTDay
  • High temperature,infections widespread at this time of year @ClevelandClinic #childtherapy
  • Among all fruits, #bananas are one of best sources of potassium, with about 450 milligrams (mg) per banana @HarvardHealth
  • Running is great exercise. A dietitian talks about what runners should eat ― and when ― for optimal nutrition and performance. @HopkinsMedicine
  • New Specialist Breast Service at the Blackrock Health Womens Health Centre in Dublin 2 is officially open!
  • Our best balance boosters #physiotherapy😉 @HarvardHealth
  • Professor Pat Nash,cardiologist, at Blackrock Health Galway Clinic. “Heart disease is largely lifestyle based,so your diet, your weight and the level of exercise you do is critically important” ❤️
  • Knitting. Therapy. @leitrimcoco #Ballinamore
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