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Posted on June 25, 2026June 25, 2026 by Padraic Guilfoyle

Born to run…🏃‍♂️ ✨️ 🙌

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CategoriesFemale health, HealthTagscore stability, exercise, Female health, fitness, Healthaware, heart health, Mental Health, nutrition, physical activity, Physio Matters, physiotherapy, Running

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Recent Posts

Born to run…🏃‍♂️ ✨️ 🙌
Very difficult to get kids to sleep in the hot weather …. Community Health Nurse
Exercise is an all-natural treatment to help fight depression. @HarvardHealth
The hot & humid weather will continue for the rest of the working week, with the heat peaking on Thursday @MetEireann. Care for your kids, keep them out of the sun. 🥵
Alcohol heightens the risk of dehydration @ClevelandClinic
Garden for Gaza fundraiser for children in Gaza and Lebanon #HopeandPlay 💓
“Walking, cycling or swimming and some form of strength training is critically important” Dr. Nathan LeBrasseur @MayoClinic #agingprocess
Watermelon has sugar, water, electrolytes to help recharge your body after time in the sun..
Swap alcoholic drinks for non-alcoholic alternatives where possible and aiming for at least three alcohol free days per week. Blackrock Health
Alcohol heightens the risk of dehydration @ClevelandClinic
Great support for Garden for Gaza fundraiser for children in Gaza and Lebanon #HopeandPlay
New pool for Aquatic Physio team at National Rehabilitation Hospital.@TheNeuroPhysios #NRH
The Best 6 Doctors: sunshine,water,rest,air,exercise,diet.
4 Pillars of Practice @thecsp – Clinical. Leadership. Education. Research.
Therapeutic Physiotherapy can relieve your pain, help you move better and strengthen your weakened muscles❤️👌
International Day of Play @childrens_health_foundation
Dr. Doireann O’Leary . Face covering by Niamh O’Neill. #Covid
Try our lighter carrot cake recipe.@clevelandclinic #homebaking
Recipe: Chia and Berry Breakfast Pudding
One kiwi provides nearly all (about 80%) of an adult’s daily vitamin C requirement.

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