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Posted on June 24, 2026 by Padraic Guilfoyle

Exercise is an all-natural treatment to help fight depression. @HarvardHealth






Harvard Health

@HarvardHealth
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Exercise is an all-natural treatment to help fight #depression: https://bit.ly/3cjxyV4 #HarvardHealth

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CategoriesHealth & Well Being, Mental Health TagsAlcohol, alcohol addiction, Depression, exercise, fitness, Harvard Health, Healthaware, heartaware, nutrition, physical activity, physiotherapy, Tai Chi, walking, yoga

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