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Posted on April 13, 2026 by Padraic Guilfoyle

Many cancers might be avoided if people did at least five hours of moderate-intensity exercise per week @HarvardHealth










Harvard Health

@HarvardHealth
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Many cancers might be avoided if people did at least five hours of moderate-intensity exercise per week like brisk #walking, biking riding, and water #aerobics. https://bit.ly/3tUurNz #HarvardHealth

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CategoriesHealth & Well Being TagsAlcohol, biking, diet, exercise, Female health, fitness, Harvard Health, Healthaware, physiotherapy, Pilates, swimming, walking, yoga

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