Skip to content
Healthaware

Healthaware

Health is Wealth

  • Home
Posted on April 12, 2026 by Padraic Guilfoyle

Morning bowl of Flahavan’s Oats, fruits and berries! #heartaware

15876353_1885095198388300_2173794901123137536_n

flahavans

There’s only one way to get off to a great start… A delicious bowl of Flahavan’s Oats!

Share this:

  • Share on X (Opens in new window) X
  • Share on Facebook (Opens in new window) Facebook
  • Share on Reddit (Opens in new window) Reddit
  • Share on Pinterest (Opens in new window) Pinterest
  • Share on LinkedIn (Opens in new window) LinkedIn
Like Loading...
CategoriesFood, Health & Well Being Tagsberries, exercise, fiber, fitness, Flahavan’s Oats, fruits, Healthaware, heartaware, motherhood, nutrition, physical activity, physiotherapy, porridge, Sound Health, walking

Leave a comment Cancel reply

Post navigation

Previous PostPrevious Even small amounts of alcohol—a single drink per day—has been linked to a higher risk of developing AFib @HarvardHealth
Next PostNext Many cancers might be avoided if people did at least five hours of moderate-intensity exercise per week @HarvardHealth

Tags

  • Alcohol
  • Cleveland Clinic
  • Depression
  • diet
  • exercise
  • Female health
  • fitness
  • Harvard Health
  • Healthaware
  • heartaware
  • heart health
  • nutrition
  • physical activity
  • physiotherapy
  • yoga

Recent Posts

  • Any form of exercise, from running to yoga, can act as a stress reliever. @MayoClinic
  • Does alcohol (wine) cause hair loss?
  • Try this healthy, Asian spin on your usual weeknight pasta dish. @ClevelandClinic
  • Knowledge – Authority – Science – Hands on ✋️ 👐 #physiotherapy  😊
  • A healthy balanced breakfast @HarvardHealth
  • What is slow running and does it work? Dr. Tamanna Singh @ClevelandClinic #physicaltherapy
  • How does #exercise reduce stress? @HarvardHealth
  • Best indoor plants @EverydayHealth
  • Our sports medicine physician shares how temperature can affect physical fitness and which temps are best for your workouts. @ClevelandClinic Matthew Kampert, DO,
  • AVOID ALCOHOL 🤢🤮 when you’re pregnant @ClevelandClinic
  • A Strong Core is Your Best Guard Against Back Pain @ClevelandClinic
  • Water and a balanced diet are the only health supplements we need @DrMarkMurphy
  • A healthy balanced breakfast @HarvardHealth
  • .@DollyParton generous support helped fund early research at Vanderbilt Health into what is now a vaccine that’s helping end the pandemic. Vanderbilt Health
  • Recipe: Spaghetti With Fresh Tomato Sauce and Roasted Vegetables @ClevelandClinic #nutrition
  • Fish is packed with lean protein, but its biggest nutritional advantage is omega-3 fatty acids. @ClevelandClinic
  • 50 Ways To Take Care of Your Mental Health #WorldMentalHealth
  • Measuring how well a person is aging can be as simple as standing on one leg @MayoClinic #neuromuscular
  • Does honey work to soothe a sore throat and cough? Yes, says family medicine physician Elizabeth Rainbolt, MD.@ClevelandClinic 🍯
  • New Study: No Level of Alcohol Is Entirely Safe @ClevelandClinic #healthaware
Blog at WordPress.com.
  • Comment
  • Reblog
  • Subscribe Subscribed
    Healthaware
    Join 1,709 other subscribers

    Have a WordPress.com account? Log in now.

  • Healthaware
    Copy shortlinkView post in Reader
    Manage subscriptionsSign upLog in
    Report this content
    Collapse this bar
Loading Comments...
%d