Skip to content
Healthaware

Healthaware

Health is Wealth

  • Home
Posted on January 20, 2026 by Padraic Guilfoyle

Classic Irish Dish -Shepherd’s Pie @MayoClinic

Enjoy this classic Irish dish with a healthy twist: Use ground turkey breast and skim milk to cut calories.

For more healthy recipes, download the Mayo Clinic app. https://t.co/ZsZ8mgxg4D pic.twitter.com/rkVyCkQFiS

— Mayo Clinic (@MayoClinic) December 21, 2021

Share this:

  • Share on X (Opens in new window) X
  • Share on Facebook (Opens in new window) Facebook
  • Share on Reddit (Opens in new window) Reddit
  • Share on Pinterest (Opens in new window) Pinterest
  • Share on LinkedIn (Opens in new window) LinkedIn
Like Loading...
CategoriesFood, Health TagsClassic Irish Dish, diet, energy, Healthaware, heart health, Mayo Clinic, nutrition, physiotherapy, recipes, Shepherd's Pie

Leave a comment Cancel reply

Post navigation

Previous PostPrevious Decision Fatigue is real and you’re not alone – Anna Mathur @motherandbaby

Tags

  • Alcohol
  • Cleveland Clinic
  • Depression
  • diet
  • exercise
  • Female health
  • fitness
  • Harvard Health
  • Healthaware
  • heartaware
  • heart health
  • nutrition
  • physical activity
  • physiotherapy
  • yoga

Recent Posts

  • Classic Irish Dish -Shepherd’s Pie @MayoClinic
  • Decision Fatigue is real and you’re not alone – Anna Mathur @motherandbaby
  • Professor Pat Nash,cardiologist, at Blackrock Health Galway Clinic. “Heart disease is largely lifestyle based, 30 minutes of brisk exercise a day is critically important to heart health”
  • 2026 is the Year of the Cabbage @voguebeauty
  • DASH stands for “Dietary Approaches to Stop Hypertension.” @ClevelandClinic #hearthealth
  • Does #honey work to soothe a sore throat and cough? Yes, says family medicine physician Elizabeth Rainbolt, MD.@ClevelandClinic
  • Recipe: Oats and Honey Bread @ClevelandClinic
  • Recipe: Caramelized Pineapple With Raspberries @ClevelandClinic
  • Take care of yourself — Reduce stress, rest when possible, hydrate and eat a balanced diet with an extra 500 calories a day @ClevelandClinic
  • Fuel up with protein and healthy fats for breakfast! @ClevelandClinic
  • Common types of massage and their benefits: @ClevelandClinic Victoria Bodner, LMT
  • Muscles in your body are a use-or-lose proposition. You need to use them to keep them strong!@ClevelandClinic – Susan Williams, MD. endocrinologist
  • These crispy sweet potato wedges come out Cajun spicy and sweet. They’re also really healthy. They’re loaded with antioxidants and phytonutrients and are a great source of beta-carotene.
  • Go inside the operating room for open-heart surgery. Dr. Eric Roselli gives us a behind-the-scenes look at a complex procedure. @ClevelandClinic #nickfaldo
  • Running is good for your heart @deirdrewate @brc_clinic #physiotherapy
  • Tropical Fruits: Pineapple, Mango, Papaya deserve a place on your shopping list @HarvardHealth
  • Why is Alcohol so toxic for our body? 🍺🤔@drjeremylondon
  • Recipe: Decadent Chocolate Soufflé @ClevelandClinic
  • Biking is a good way to get your blood flowing..😍😃@ClevelandClinic #hearthealth
  • “People need to be doing 30 minutes of brisk exercise a day” Prof. Pat Nash @blackrock_health #hearthealth ❤️
Blog at WordPress.com.
  • Comment
  • Reblog
  • Subscribe Subscribed
    • Healthaware
    • Join 1,722 other subscribers
    • Already have a WordPress.com account? Log in now.
    • Healthaware
    • Subscribe Subscribed
    • Sign up
    • Log in
    • Copy shortlink
    • Report this content
    • View post in Reader
    • Manage subscriptions
    • Collapse this bar
 

Loading Comments...
 

    %d