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Posted on January 16, 2026January 16, 2026 by Padraic Guilfoyle

Friday nice and mild and breezy 👌@BBCBreakfast

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CategoriesHealth & Well Being, Women TagsBBC Breakfast, dog walking, exercise, fitness, Geoff Maskell, Healthaware, heart health, Ireland, N.Ireland, nutrition, outdoors, physical activity, Running, walking, weather

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