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Posted on July 11, 2025 by Padraic Guilfoyle

You know exercise is good for you, but do you know how good? @mayoclinicsport

Mayo Clinic Sports‏ @mayoclinicsport 18h18 hours ago

You know exercise is good for you, but do you know how good? From boosting your mood to helping control your weight, find out how exercise can improve your life. ➡️ https://mayocl.in/2CXOCRb

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CategoriesHealth & Well Being, Women Tagsarthritis, Depression, diet, energy, exercise, good mood, heart health, heartaware, Mayo Clinic, physiotherapy, sleep 😴, therapy, weight control

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