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Posted on December 28, 2022 by Padraic Guilfoyle

Running decreases the risk of death, and potentially prolong life. But any exercise is good exercise.@HarvardHealth

Harvard Health‏Verified account @HarvardHealth Aug 24

Recent study: Running decreases the risk of death, and potentially prolong life. But any exercise is good exercise. http://hvrd.me/j2EM30c0Kde 

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CategoriesHealth & Well Being TagsBlood Pressure, exercise, Harvard Health, Healthaware, heart health, heartaware, nutrition, physical activity, physiotherapy, Running, therapy, walking

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