
mindbodygreenVerified account @mindbodygreen 4 hours ago
Feeling Anxious? This Yoga Sequence Will Do The Trick http://ow.ly/SBaV30gl3bH

mindbodygreenVerified account @mindbodygreen 4 hours ago
Feeling Anxious? This Yoga Sequence Will Do The Trick http://ow.ly/SBaV30gl3bH

A Health Blog @AHealthBlog 14 minutes ago
#Yoga can reduce heart rate as well as blood pressure
http://ahealthblog.com/17×5

Can tai chi work as physical therapy for chronic pain relief? via @IAmWellAndGood
http://pubx.co/y1Xtpd

If your hormones are out of whack, this yoga flow will get them back on track ASAP http://ow.ly/tInx30i1rHm

Yoga can reduce heart rate as well as blood pressure
http://ahealthblog.com/17×5

Yoga JournalVerified account @Yoga_Journal 5 hours ago
Feel a cold coming on? Try this plan of attack to quickly nip it in the bud. #Fall #naturalhealth #holistichealth #selfcare
It’s been an epic flu season—and it’s not over yet. Although flu activity peaked in February, a second wave of outbreaks may be in the making. But getting struck by sickness doesn’t mean you are down for the count. Here, yoga and meditation teacher Chrissy Carter shares her favorite poses and self-care practices for getting back on your feet faster.
10 Yoga Poses and Self-Care Practices to Do Right After You Catch a Cold
Making space for your belly in yoga is a way to both welcome your whole body to your practice and make it more comfortable. Bring these tips from C…
yogajournal.com

Mayo ClinicVerified account @MayoClinic 6 hours ago
#WomensWellness: If you’re #pregnant and looking for ways to relax or stay fit, you might be considering prenatal #yoga. But did you know that prenatal yoga might also help you prepare for labor and promote your baby’s health? @WHMayoClinic https://mayocl.in/2sMgNvc

YogaWorksVerified account @YogaWorks 9 hours ago
Can you name this #yogapose?
(
: @ourtimeofthemonth)
