
Michelle Obama;Virginia Still dancing at 110 years old—

Still dancing at 110 years old—happy birthday, Virginia!
5 Ways Dog Walking Can Help You Live Longer
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5 Ways Dog Walking Can Help You Live Longer
http://ahealthblog.com/ubmf
Core exercises improve your balance and stability.@mayoclinicsport
Powerful Benefits of Walking
Women who spend more time in green spaces live longer @harvardhealth

Harvard HealthVerified account @HarvardHealth 9 hours ago
Women who spend more time in green spaces live longer, according to recent analysis: http://bit.ly/2JLbqUa #HarvardHealth #outdoors
If exercise were a pill, it would be one of the most cost-effective drugs ever.
Mo
NHSVerified account @NHSuk 15 hours ago
If exercise were a pill, it would be one of the most cost-effective drugs ever. Info: http://ow.ly/JsKg30hmSYX
Did you know regular exercise is one of the best ways to control your cholesterol?

Did you know regular exercise is one of the best ways to control your cholesterol? You don’t have to run a marathon — 40 minutes of walking, swimming, cycling, or dancing 3 or 4 times a week will do the trick! https://wb.md/2XwI8CB
Smashing through the ‘Physical Activity Paradox’ this morning!@ashjamesphysio

@ashjamesphysio 20 minutes ago
Smashing through the ‘Physical Activity Paradox’ this morning! Took 8-9am exercise class with a group of manual workers before they started their shift! Great effort from everyone as well! It can be done if the employers and employees are on board! #GreatWayToStartTheDay

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