Mayo Clinic
Exercise is Medicine. Research shows exercise is an effective and free way to get many of the same benefits. Learn more about
programs. mayocl.in/2l6cpHl
Exercise is as good for your brain as it is for your body
WebMD
Did you know working out is as good for your brain as it is for your body? Exercise keeps your reasoning and thinking skills sharp because it ramps up the blood flow to your brain, along with certain chemicals that help protect it. wb.md/2L6AEiN
Working out is as good for your brain as it is for your body
WebMD
Did you know working out is as good for your brain as it is for your body? Exercise keeps your reasoning and thinking skills sharp because it ramps up the blood flow to your brain, along with certain chemicals that help protect it. wb.md/2L6AEiN
Did you know regular exercise is one of the best ways to control your cholesterol?
Did you know regular exercise is one of the best ways to control your cholesterol? You don’t have to run a marathon — 40 minutes of walking, swimming, cycling, or dancing 3 or 4 times a week will do the trick! https://wb.md/2XwI8CB
Can exercise prevent cancer?@EverydayHealth
Physical.Therapy.
POGO Physio @pogophysio 24 minutes ago
Feeling Dizzy? Physio can help! http://bit.ly/2oD2wyd #physio #physiotherapy #physicaltherapy #bppv #vertigo #dizzy #physiotherapist
Morning bowl of Flahavan’s Oats, fruits and berries!
flahavansThere’s only one way to get off to a great start… A delicious bowl of Flahavan’s Oats!
“For me, exercise is more than just physical-it’s therapeutic” – Michelle Obama
If exercise were a pill, it would be one of the most cost-effective drugs ever.
Mo
NHSVerified account @NHSuk 15 hours ago
If exercise were a pill, it would be one of the most cost-effective drugs ever. Info: http://ow.ly/JsKg30hmSYX
Exercise is a fabulous prescription for health!
Healthaware 