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Posted on September 16, 2019September 16, 2019

Exercise is as good for your brain as it is for your body

WebMD
@WebMD
·

8h

Did you know working out is as good for your brain as it is for your body? Exercise keeps your reasoning and thinking skills sharp because it ramps up the blood flow to your brain, along with certain chemicals that help protect it. https://wb.md/2L6AEiN
Posted on September 5, 2019

Working out is as good for your brain as it is for your body

WebMD
@WebMD
·

8h

Did you know working out is as good for your brain as it is for your body? Exercise keeps your reasoning and thinking skills sharp because it ramps up the blood flow to your brain, along with certain chemicals that help protect it. https://wb.md/2L6AEiN
Posted on August 26, 2019

Did you know regular exercise is one of the best ways to control your cholesterol?

exercise cholesterol

WebMD‏Verified account @WebMD

Did you know regular exercise is one of the best ways to control your cholesterol? You don’t have to run a marathon — 40 minutes of walking, swimming, cycling, or dancing 3 or 4 times a week will do the trick! https://wb.md/2XwI8CB

Posted on August 19, 2019

Can exercise prevent cancer?@EverydayHealth

Everyday Health
@EverydayHealth
·

3h

Can exercise prevent cancer? https://trib.al/4BA8skk
Posted on August 16, 2019

Physical.Therapy.

POGO Physio‏ @pogophysio 24m24 minutes ago

Feeling Dizzy? Physio can help! http://bit.ly/2oD2wyd  #physio #physiotherapy #physicaltherapy #bppv #vertigo #dizzy #physiotherapist

Posted on August 14, 2019August 5, 2020

Morning bowl of Flahavan’s Oats, fruits and berries!

15876353_1885095198388300_2173794901123137536_n

flahavansThere’s only one way to get off to a great start… A delicious bowl of Flahavan’s Oats!

Posted on July 26, 2019

“For me, exercise is more than just physical-it’s therapeutic” – Michelle Obama

michelle obama

Fitness & Nutrition ‏@FlTNESS 2h

Posted on July 24, 2019

If exercise were a pill, it would be one of the most cost-effective drugs ever.

Monhs exercise

NHS‏Verified account @NHSuk 15h15 hours ago

If exercise were a pill, it would be one of the most cost-effective drugs ever. Info: http://ow.ly/JsKg30hmSYX

Posted on July 24, 2019

Exercise is a fabulous prescription for health!

 

Posted on July 20, 2019

“For me, exercise is more than just physical” – Michelle Obama

exercise michelle obama tw 29516

Fitness & Nutrition ‏@FlTNESS 2h

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