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Posted on September 8, 2020

Up our Step Game..@brc_clinic

Blackrock Clinic
@brc_clinic
·

1h

Blackrock Clinic wishes its teams good luck as we Up our Step Game for our STEPtember Challenge! STEPtember is fun, safe and for everyone. Walk to work, take the stairs, explore one of Ireland’s great walking trails, every step counts! https://alltrails.com/ireland #StaySafeStayHealthy
Posted on August 24, 2020August 24, 2020

“We’ll be Friends Forever,won’t we Pooh?” asked Piglet.”Even Longer” Pooh answered.

Broadhursts of Southport‏ @BroadhurstBooks Jul 30

Happy #InternationalFriendshipDay to one & all – take the excuse to tell your best friends just how special they are 💕#books #WinnieThePooh

Posted on August 21, 2020August 21, 2020

Your body was made to move ..

get pt 1st activity

GetPT1st‏ @GetPT1st 17h17 hours ago

Your body was made to move and you need #physicalactivity on a regular basis to be healthy. Find something you enjoy and get moving! If you need help getting started or if pain or an injury is holding you back, call a physical therapist. #GetPT1st #movement #ExerciseWorks

Posted on August 12, 2020August 12, 2020

“We’ll be Friends Forever,won’t we Pooh?” asked Piglet.”Even Longer” Pooh answered.

Broadhursts of Southport‏ @BroadhurstBooks Jul 30

Happy #InternationalFriendshipDay to one & all – take the excuse to tell your best friends just how special they are 💕#books #WinnieThePooh

Posted on August 5, 2020

Morning bowl of Flahavan’s Oats, fruits and berries!

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flahavansThere’s only one way to get off to a great start… A delicious bowl of Flahavan’s Oats!

Posted on July 18, 2020

Harvard scientists reveal new discoveries for improving the experience of aging.

Harvard Health‏Verified account @HarvardHealth 5h5 hours ago

More

Harvard scientists reveal new discoveries for improving the experience of aging. http://bit.ly/2xL6EV3  #HarvardHealth #aging

Posted on July 8, 2020

Getting older is NOT a cause of back pain.

aust physio back pain

Aust. Physio Assoc.
@apaphysio
·

1h

LBP #mythbusting day 2! Getting older is NOT a cause of #backpain.

@PeteOSullivanPT
@jpcaneiro
@kieranosull
@bunzli_s
@KWernliPhysio

@MaryOKeeffe00. More: http://ow.ly/IMRZ50y6q7d

Posted on July 7, 2020

Need To Go For A Walk..

mayo having dogs

Posted on June 30, 2020

Exercise is as good for your brain as it is for your body

WebMD
@WebMD
·

8h

Did you know working out is as good for your brain as it is for your body? Exercise keeps your reasoning and thinking skills sharp because it ramps up the blood flow to your brain, along with certain chemicals that help protect it. https://wb.md/2L6AEiN
Posted on June 18, 2020

8 Powerful Benefits of Walking

your body on walking tw 28416

Lloyd Armstrong ‏@vinylarm 8h8 hours ago

How Was Your Walk?Look At The Benefits #Exercise #MentalHealth #LifeStyle

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