Healthy Cavan liked
Get Ireland Walking
@GetIreWalking
·
Where will you walk on National Walking Day 2020 – 27th Sept?? Bring your family or go solo!! #BeActive #WalkYourTown #WalkYourArea #HiddenGems #NWD2020 Find out more http://bit.ly/39dC8SJ






Dark chocolate is chock-full of flavonoids that can help slow aging and protect your heart.

It’s #TravelTuesday and today we are “Under bare Benbulben’s Head” at Gortarowey in north County Sligo and the Benbulben Forest Walk. A beautiful series of walks with some spectacular views of one of Ireland’s most famous mountains. Just 20 minutes from Bundoran! For more ideas of what to do in the area, check out the link in bio.



Broadhursts of Southport @BroadhurstBooks
Happy #InternationalFriendshipDay to one & all – take the excuse to tell your best friends just how special they are 
#books #WinnieThePooh

GetPT1st @GetPT1st 17 hours ago
Your body was made to move and you need #physicalactivity on a regular basis to be healthy. Find something you enjoy and get moving! If you need help getting started or if pain or an injury is holding you back, call a physical therapist. #GetPT1st #movement #ExerciseWorks