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Posted on March 2, 2019March 2, 2019

“I’m scared,” said Piglet. “A story will help,” said Pooh. “How?” “Don’t you know? Stories make your heart grow.”

Michelle Haag liked

Chris Gill‏ @ChrisDavidGill 18h18 hours ago

“I’m scared,” said Piglet. “A story will help,” said Pooh. “How?” “Don’t you know? Stories make your heart grow.” #BookLoversDay

Posted on February 25, 2019February 25, 2019

The Secret To Making A Gut-Healing Dinner In 5 Minutes Flat

mindbodygreen‏Verified account @mindbodygreen 53m53 minutes ago

Talk about *soup*-er food. 🥣 These tips from @lizmoodyhere will elevate any warm bowl in healthy + delicious ways.

The Secret To Making A Gut-Healing Dinner In 5 Minutes Flat

And a healthy gut is the key to a strong immune system.

mindbodygreen.com

Posted on February 16, 2019

You know exercise is good for you, but do you know how good?

Mayo Clinic Sports‏ @mayoclinicsport 18h18 hours ago

You know exercise is good for you, but do you know how good? From boosting your mood to helping control your weight, find out how exercise can improve your life. ➡️ https://mayocl.in/2CXOCRb

Posted on February 7, 2019February 7, 2019

Can tai chi work as physical therapy for chronic pain relief?

A Health Blog‏ @AHealthBlog 3h3 hours ago

More

Can tai chi work as physical therapy for chronic pain relief? via @IAmWellAndGood ➡ http://pubx.co/y1Xtpd 

Posted on February 4, 2019February 4, 2019

“It rained, and it rained, and it rained..

pooh it rained

A.A.Milne‏ @A_AMilne 57m57 minutes ago

“It rained, and it rained, and it rained. Pooh splashed to his door and looked out… ‘This is serious,’ he said. ‘I must have an Escape.’ So he took his largest pot of honey and escaped with it to a broad branch of his tree, well above the water.” ~A.A.Milne #MondayMotivation

Posted on January 30, 2019

Vitamin D is known as the ‘sunshine vitamin’ – so how do you get enough when sunny days are in short supply?

Steven Lin‏ @DrStevenLin 17m17 minutes ago

Vitamin D is known as the ‘sunshine vitamin’ – so how do you get enough when sunny days are in short supply? https://buff.ly/2WrodS8

Posted on January 30, 2019

#PetTherapy is gaining fans in health care and beyond.@MayoClinic

Mayo Clinic‏Verified account @MayoClinic 7h7 hours ago

#PetTherapy is gaining fans in health care and beyond. Animal-assisted therapy can reduce pain and anxiety in people with a range of health problems. #HomeRemedies https://mayocl.in/2sMnZaS 

Posted on January 20, 2019January 20, 2019

Get more zzzs.

sundays are for sleeping in

Maike Tiede Blaya Retweeted
Calm‏Verified account @calm 7h7 hours ago

Rest well. 💤

Posted on December 25, 2018

Longer too.

life is better in running shoes

Posted on December 3, 2018December 3, 2018

“Love is a snowflake for no two are ever the same.” ― Kamand Kojouri

love like a snowflake

MotherNatureNetwork‏Verified account @MotherNatureNet 35m35 minutes ago

“Love is a snowflake for no two are ever the same.” ― Kamand Kojouri https://mnatu.re/2TiaTOq

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Recent Posts

  • You might not be worried about the flu, but it’s a serious illness that merits proactive measures. Here’s why you should get the flu vaccine and when to get it @ClevelandClinic #kidshealth
  • Just about any yoga pose that challenges you can help strengthen your core. But some can be particularly helpful for targeting those muscles.
  • Among all fruits, #bananas are one of best sources of potassium, with about 450 milligrams (mg) per banana @HarvardHealth
  • Greek yogurt is a protein powerhouse. @HarvardHealth #TipoftheDay
  • You might not be worried about the flu, but it’s a serious illness that merits proactive measures. Here’s why you should get the flu vaccine and when to get it @ClevelandClinic #kidshealth
  • Plank exercises for strengthening your core @HarvardHealth #physiotherapy
  • Pets help raise their owners’ fitness levels, improve blood pressure, cholesterol and blood sugar levels, and boost overall happiness and well-being.😀🤩😜 @American_Heart
  • Make time for a nap @American_Heart #creativemind
  • Have A Good Weekend👍 😊 #outdooractivity
  • Tired of plain fruit? Add some tang with this yogurt dressing. This dish is not only colorful, bright and fun, but also high in potassium, an important nutrient! @ClevelandClinic
  • 5 Ways to Boost Your Child’s Immune System for Life @ClevelandClinic Adriane Lioudis, MD.
  • Did you know that fruit can be just as sweet as candy? @ClevelandClinic
  • Does honey work to soothe a sore throat and cough? Yes, says family medicine physician Elizabeth Rainbolt, MD.@ClevelandClinic 🍯
  • Measuring how well a person is aging can be as simple as standing on one leg @MayoClinic #neuromuscular
  • Blackrock Health – Womens Health Centre is officially open at 2-5 Warrington Place, Dublin 2!
  • The 5 pillars of longevity: Movement, nutrition, sleep, stress reduction, and social connection. Dr. David Barzilai,Harvard Health
  • Cardiac electrophysiologist Mohamed Kanj, MD, explains why alcohol and atrial fibrillation simply don’t mix.@ClevelandClinic
  • Take care of yourself …
  • Biking is a good way to get your blood flowing..😍😃@ClevelandClinic #hearthealth
  • Olive, Big Cuddly Newfoundland “She doesn’t like the drunk people who try to hug her.” @thedogist
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