
If exercise could be bottled it would be the most prescribed medicine in the world.

Mayo Clinic Sports @mayoclinicsport 23 minutes ago
If exercise could be bottled, its effectiveness in treating a range of conditions would likely make it the most-prescribed medicine in the world. Learn more about why exercise can be just what the doctor ordered.
https://mayocl.in/2oZCQwI
Exercise is Therapy – Michelle Obama

” Medicine gives life , physiotherapist gives quality of life” .

” Medicine gives life , physiotherapist gives quality of life” . #worldphysiotherapyday @KBhatikar @physiomohanty @sharmaKamal01 @CSWahlin @BriaVarner
“Externally rotating your shoulders” in Down Dog is one of the more important yoga cues to heed—a physical therapist tells you why.

Yoga JournalVerified account @Yoga_Journal 14 hours ago
“Externally rotating your shoulders” in Down Dog is one of the more important yoga cues to heed—a physical therapist tells you why.
Check out the uniquely awesome power of #Pilates

ConsumerHealthDigest @ConsumerHDigest
Research on the benefits of Pilates would suggest you switch camps and try it. Check out the uniquely awesome power of Pilates. https://buff.ly/2B98vo7 #ConsumerHealthDigest #Pilates
Sleep sound. Good health.

Have a good day!

