
Yoga JournalVerified account @Yoga_Journal 8 hours ago
Happy #Cancerversary to warrior goddess @Yogalody. Thank you your vulnerability and sharing your journey with us. 

: @RobertSturman

Yoga JournalVerified account @Yoga_Journal 8 hours ago
Happy #Cancerversary to warrior goddess @Yogalody. Thank you your vulnerability and sharing your journey with us. 

: @RobertSturman

Pool/Samir Hussein / Contributor / Getty Images
Important speech by Prince Harry on mental health: “You need to know a part of being strong and tough is having the courage to ask for help when you need it.”
Prince Harry and Meghan Markle, Duke and Duchess of Sussex, are touring Australia, and during their visit yesterday to the northwestern town of Dubbo, Prince Harry delivered an inspiring, heartfelt speech to the agricultural community, with a message for men everywhere.


“I’m scared,” said Piglet. “A story will help,” said Pooh. “How?” “Don’t you know? Stories make your heart grow.” #BookLoversDay
Talk about *soup*-er food.
These tips from @lizmoodyhere will elevate any warm bowl in healthy + delicious ways.
And a healthy gut is the key to a strong immune system.
mindbodygreen.com

Mayo Clinic Sports @mayoclinicsport 18 hours ago
You know exercise is good for you, but do you know how good? From boosting your mood to helping control your weight, find out how exercise can improve your life.
https://mayocl.in/2CXOCRb

Can tai chi work as physical therapy for chronic pain relief? via @IAmWellAndGood
http://pubx.co/y1Xtpd

A.A.Milne @A_AMilne 57 minutes ago
“It rained, and it rained, and it rained. Pooh splashed to his door and looked out… ‘This is serious,’ he said. ‘I must have an Escape.’ So he took his largest pot of honey and escaped with it to a broad branch of his tree, well above the water.” ~A.A.Milne #MondayMotivation

Steven Lin @DrStevenLin 17 minutes ago
Vitamin D is known as the ‘sunshine vitamin’ – so how do you get enough when sunny days are in short supply? https://buff.ly/2WrodS8

Mayo ClinicVerified account @MayoClinic 7 hours ago
#PetTherapy is gaining fans in health care and beyond. Animal-assisted therapy can reduce pain and anxiety in people with a range of health problems. #HomeRemedies https://mayocl.in/2sMnZaS