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Posted on October 18, 2018

@NHS_RobW and @pritti_mehta are self-confessed ‘rubbish runners’,

NHS England‏Verified account @NHSEngland 39m39 minutes ago

📖 @NHS_RobW and @pritti_mehta are self-confessed ‘rubbish runners’, #ParkRun volunteers and health & care leaders. Here they argue that taking control of health and wellbeing is a personal, community and system issue. http://ow.ly/ZEjS30mhoHr  @parkrunUK #SelfPrescribing

Posted on October 15, 2018October 15, 2018

If exercise could be bottled it would be the most prescribed medicine in the world.

project-yoga-by-ell-christman-flickr-licensed-under-cc-by-2-0

Mayo Clinic Sports‏ @mayoclinicsport 23m23 minutes ago

If exercise could be bottled, its effectiveness in treating a range of conditions would likely make it the most-prescribed medicine in the world. Learn more about why exercise can be just what the doctor ordered. ➡️ https://mayocl.in/2oZCQwI

Posted on September 26, 2018

If exercise could be bottled it would be the most prescribed medicine in the world.

Mayo Clinic Sports‏ @mayoclinicsport 23m23 minutes ago

If exercise could be bottled, its effectiveness in treating a range of conditions would likely make it the most-prescribed medicine in the world. Learn more about why exercise can be just what the doctor ordered. ➡️ https://mayocl.in/2oZCQwI

Posted on September 25, 2018September 25, 2018

Good Health..

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Posted on September 18, 2018

Exercise is Therapy – Michelle Obama

exercise michelle obama tw 29516

Posted on September 16, 2018September 16, 2018

If exercise could be bottled it would be the most prescribed medicine in the world.

Mayo Clinic Sports‏ @mayoclinicsport 23m23 minutes ago

If exercise could be bottled, its effectiveness in treating a range of conditions would likely make it the most-prescribed medicine in the world. Learn more about why exercise can be just what the doctor ordered. ➡️ https://mayocl.in/2oZCQwI

Posted on September 9, 2018

Exercise is Therapy – Michelle Obama

exercise michelle obama tw 29516

Posted on September 4, 2018

Sunny Kingspan Breffni Park for 5k. @HealthyIreland @healthycavan

Healthy Cavan‏ @healthycavan 1h1 hour ago

Fabulous way to start your day – this mornings couch to 5km with Peter Walsh 😎 in Kingspan Breffni Park and the sun came out especially! Well done for all who have signed up for the 6 week challenge.🙌 more places available – all welcome. @HealthyIreland @healthycavan

Posted on August 21, 2018

#healthtip.Drink more water

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Suzie Taylor ‏@isa30day

#healthtip. Drink more water

Posted on August 17, 2018

Researchers have discovered how endurance exercise increases the number of muscle stem cells and enhances their ability to rejuvenate old muscles

A Health Blog‏ @AHealthBlog 42m42 minutes ago

Researchers have discovered how endurance exercise increases the number of muscle stem cells and enhances their ability to rejuvenate old muscles ➡ http://ahealthblog.com/48u3

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