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Posted on September 16, 2019September 16, 2019

Exercise is as good for your brain as it is for your body

WebMD
@WebMD
·

8h

Did you know working out is as good for your brain as it is for your body? Exercise keeps your reasoning and thinking skills sharp because it ramps up the blood flow to your brain, along with certain chemicals that help protect it. https://wb.md/2L6AEiN
Posted on September 5, 2019

Working out is as good for your brain as it is for your body

WebMD
@WebMD
·

8h

Did you know working out is as good for your brain as it is for your body? Exercise keeps your reasoning and thinking skills sharp because it ramps up the blood flow to your brain, along with certain chemicals that help protect it. https://wb.md/2L6AEiN
Posted on August 19, 2019

Can exercise prevent cancer?@EverydayHealth

Everyday Health
@EverydayHealth
·

3h

Can exercise prevent cancer? https://trib.al/4BA8skk
Posted on July 31, 2019

Running is a unique therapy@runnersworld

 

  • Runner’s World‏Verified account @runnersworld 9h9 hours ago

 

For depression and anxiety, running is a unique therapy http://spr.ly/6013DMKVb 

Posted on July 26, 2019

“For me, exercise is more than just physical-it’s therapeutic” – Michelle Obama

michelle obama

Fitness & Nutrition ‏@FlTNESS 2h

Posted on July 24, 2019

Exercise is a fabulous prescription for health!

 

Posted on July 20, 2019

“For me, exercise is more than just physical” – Michelle Obama

exercise michelle obama tw 29516

Fitness & Nutrition ‏@FlTNESS 2h

Posted on July 5, 2019

Core exercises improve your balance and stability.@mayoclinicsport

mayo core exercises tw 10616

  •  
    Mayo Clinic Sports ‏@mayoclinicsport Jun 4

    Core exercises improve your balance and stability. #GetStrong http://mayocl.in/25h7HTe 

 

Posted on June 26, 2019

Smashing through the ‘Physical Activity Paradox’ this morning!@ashjamesphysio

Physio Matters Retweeted
Ash James

💭‏ @ashjamesphysio 20m20 minutes ago

Smashing through the ‘Physical Activity Paradox’ this morning! Took 8-9am exercise class with a group of manual workers before they started their shift! Great effort from everyone as well! It can be done if the employers and employees are on board! #GreatWayToStartTheDay

Posted on June 23, 2019

7 things you can do in the morning to promote weight loss:

7 things to lose weight tw 21616

  • Sexy Health Tips Retweeted
    HEALTH FOREVER ‏@HEALTHFOREVERCA 52m52 minutes ago Toronto, Ontario

    #HealthTips 7 things you can do in the morning to promote weight loss: http://spr.ly/6016BtjBY

 

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