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Posted on June 28, 2024

Start your day with lemon water @ClevelandClinic

Even the smallest changes in your routine can have a big impact on your health. Take starting your day with lemon water, for instance. pic.twitter.com/pBkh5800CT

— Cleveland Clinic (@ClevelandClinic) June 27, 2024
Posted on January 11, 2024

10 Health Benefits of Avocado #heartaware

10 bens avocado tw 12716

  • Sexy Health Tips Retweeted
    healthcareatoz ‏@healthcareatoz 42m42 minutes ago

    10 Health benefits of Avocado #HealthTips #HealthFoods

 

Posted on December 4, 2023December 4, 2023

10 Health Benefits of Avocado #heartaware

10 bens avocado tw 12716

  • Sexy Health Tips Retweeted
    healthcareatoz ‏@healthcareatoz 42m42 minutes ago

    10 Health benefits of Avocado #HealthTips #HealthFoods

 

Posted on August 13, 2022

Happy National Watermelon Day @American_Heart

American Heart Association

@American_Heart
·
1h

Happy #NationalWatermelonDay! Aside from being delicious and refreshing, watermelon is a rich source of potassium and magnesium, a good source of vitamins C and A, and it has fair amounts of vitamins B1, B5 and B6. And you get all of that for only 46.5 calories per cup.
Posted on August 10, 2022

Watermelon has sugar, water, electrolytes to help recharge your body after time in the sun..






WebMD

@WebMD
·
1h

Watermelon is mostly water, so it helps keep you hydrated. It’s also full of nutrients like potassium (640 mg in two wedges!) and lycopene that help fight inflammation when you exercise in the heat. https://wb.md/3zVwlhQ
Posted on July 18, 2022July 18, 2022

Watermelon has sugar, water, electrolytes to help recharge your body after time in the sun..






WebMD

@WebMD
·
1h

Watermelon is mostly water, so it helps keep you hydrated. It’s also full of nutrients like potassium (640 mg in two wedges!) and lycopene that help fight inflammation when you exercise in the heat. https://wb.md/3zVwlhQ
Posted on July 15, 2022

Watermelon for when you exercise in the heat…






WebMD

@WebMD
·
1h

Watermelon is mostly water, so it helps keep you hydrated. It’s also full of nutrients like potassium (640 mg in two wedges!) and lycopene that help fight inflammation when you exercise in the heat. https://wb.md/3zVwlhQ
Posted on July 4, 2022July 4, 2022

10 Health benefits of Avocado

10 bens avocado tw 12716

  • Sexy Health Tips Retweeted
    healthcareatoz ‏@healthcareatoz 42m42 minutes ago

    10 Health benefits of Avocado #HealthTips #HealthFoods

 

Posted on April 1, 2022

Why Avocados Are a Healthy — and Delicious — Addition to Your Diet@ClevelandClinic









Cleveland Clinic

@ClevelandClinic

Avocados are jam-packed with nutrients and vitamins and can make a delicious, nutritious addition to your diet.

health.clevelandclinic.org
Are Avocadoes Healthy?
How to reap the health benefits of this glorious green super food

Posted on March 13, 2022

Besides fiber, potassium, manganese, and vitamins (C, B1, B6), onions are especially high in antioxidants like quercetin that help protect cells and curb inflammation.

WebMD

@WebMD

Besides fiber, potassium, manganese, and vitamins (C, B1, B6), onions are especially high in antioxidants like quercetin that help protect cells and curb inflammation. https://wb.md/35WHW5C

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