potassium – Healthaware

December 28, 2022December 28, 2022

Among all fruits, #bananas are one of best sources of potassium, with about 450 milligrams (mg) per banana

Harvard Health@HarvardHealth·10h

Among all fruits, #bananas are one of best sources of potassium, with about 450 milligrams (mg) per banana. https://bit.ly/39sYzFj #HarvardHealth

August 18, 2022

10 Health benefits of Avocado

10 bens avocado tw 12716

Sexy Health Tips Retweeted

healthcareatoz ‏@healthcareatoz 42m42 minutes ago

10 Health benefits of Avocado #HealthTips #HealthFoods

August 13, 2022

Happy National Watermelon Day @American_Heart

American Heart Association

@American_Heart
·
1h

Happy #NationalWatermelonDay! Aside from being delicious and refreshing, watermelon is a rich source of potassium and magnesium, a good source of vitamins C and A, and it has fair amounts of vitamins B1, B5 and B6. And you get all of that for only 46.5 calories per cup.

August 10, 2022

Watermelon has sugar, water, electrolytes to help recharge your body after time in the sun..

WebMD

@WebMD
·
1h

Watermelon is mostly water, so it helps keep you hydrated. It’s also full of nutrients like potassium (640 mg in two wedges!) and lycopene that help fight inflammation when you exercise in the heat. https://wb.md/3zVwlhQ

Happy National Watermelon Day @American_Heart

American Heart Association

@American_Heart
·
1h

Happy #NationalWatermelonDay! Aside from being delicious and refreshing, watermelon is a rich source of potassium and magnesium, a good source of vitamins C and A, and it has fair amounts of vitamins B1, B5 and B6. And you get all of that for only 46.5 calories per cup.

July 18, 2022July 18, 2022

Watermelon has sugar, water, electrolytes to help recharge your body after time in the sun..

WebMD

@WebMD
·
1h

Watermelon is mostly water, so it helps keep you hydrated. It’s also full of nutrients like potassium (640 mg in two wedges!) and lycopene that help fight inflammation when you exercise in the heat. https://wb.md/3zVwlhQ

Watermelon for when you exercise in the heat…

WebMD

@WebMD
·
1h

Watermelon is mostly water, so it helps keep you hydrated. It’s also full of nutrients like potassium (640 mg in two wedges!) and lycopene that help fight inflammation when you exercise in the heat. https://wb.md/3zVwlhQ

July 4, 2022July 4, 2022

10 Health benefits of Avocado

10 bens avocado tw 12716

Sexy Health Tips Retweeted

healthcareatoz ‏@healthcareatoz 42m42 minutes ago

10 Health benefits of Avocado #HealthTips #HealthFoods

Why Avocados Are a Healthy — and Delicious — Addition to Your Diet@ClevelandClinic

Cleveland Clinic

@ClevelandClinic

Avocados are jam-packed with nutrients and vitamins and can make a delicious, nutritious addition to your diet.

health.clevelandclinic.org

Are Avocadoes Healthy?

How to reap the health benefits of this glorious green super food

Bananas are one of best sources of potassium, with about 450 milligrams (mg) per banana

Harvard Health @HarvardHealth·10hAmong all fruits, #bananas are one of best sources of potassium, with about 450 milligrams (mg) per banana. https://bit.ly/39sYzFj #HarvardHealth