
50 Ways To Take Care of Your Mental Health #WorldMentalHealthDay




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Ordinary activities improve health and longevity: Doing ordinary activities like housework and gardening may help you live longer and healthier. #HarvardHealth #TipoftheDay https://bit.ly/4b3A8eU
https://www.instagram.com/reel/C3-KNCtKl3M/?igsh=MWRhNHQza214c3FvMg==



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Ordinary activities improve health and longevity: Doing ordinary activities like housework and gardening may help you live longer and healthier. #HarvardHealth #TipoftheDay https://bit.ly/4b3A8eU

Public Health EnglandVerified account @PHE_uk
Did you know May is #NationalWalkingMonth? A regular 10 minute brisk walk can make you feel better in so many ways. It can boost your energy, clear your head and lift your mood. Download our free #Active10 walking tracker app today: https://bit.ly/2sZAe6p

Harvard HealthVerified account @HarvardHealth 9 hours ago
Women who spend more time in green spaces live longer, according to recent analysis: http://bit.ly/2JLbqUa #HarvardHealth #outdoors

Harvard HealthVerified account @HarvardHealth 9 hours ago
Women who spend more time in green spaces live longer, according to recent analysis: http://bit.ly/2JLbqUa #HarvardHealth #outdoors

Harvard HealthVerified account @HarvardHealth 9 hours ago
Women who spend more time in green spaces live longer, according to recent analysis: http://bit.ly/2JLbqUa #HarvardHealth #outdoors

Harvard HealthVerified account @HarvardHealth 9 hours ago
Women who spend more time in green spaces live longer, according to recent analysis: http://bit.ly/2JLbqUa #HarvardHealth #outdoors