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Posted on May 1, 2024 by Padraic Guilfoyle

May is National Walking Month @PHE_uk

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Public Health England‏Verified account @PHE_uk

Did you know May is #NationalWalkingMonth? A regular 10 minute brisk walk can make you feel better in so many ways. It can boost your energy, clear your head and lift your mood. Download our free #Active10 walking tracker app today: https://bit.ly/2sZAe6p 

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CategoriesFemale health, Mental Health Tagsenergy, exercise, Healthaware, mood, National Walking Month, NHS, PHE, physical activities, physical activity, physiotherapy, walking

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