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Tag: physical activities

Posted on July 23, 2023

Everything seaweed. Strandhill, Co Sligo.

Voya seaweed baths on the Atlantic Ocean. Ireland

Posted on October 10, 2021October 10, 2024

50 Ways To Take Care of Your Mental Health #WorldMentalHealthDay

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Recent Posts

  • Among all fruits, #bananas are one of best sources of potassium, with about 450 milligrams (mg) per banana @HarvardHealth
  • Cherry blossoms are the national flower of Japan, representing a time of renewal and optimism. @StPatricks #mentalhealth ๐ŸŒธ ๐ŸŒผ โ™ฅ๏ธ
  • Start your day with a hearty and nutritious 6-grain hot cereal that will keep you energized and satisfied. @MayoClinic
  • Thunderclap headache โ€” The โ€œworst headache of my lifeโ€:@HarvardHealth
  • “This incredible photo wins for 2018 Wildlife Photographer of the Year. It was taken by Marsel van Oosten in China’s Qinling Mountains” @BBCBreakfast
  • Be Kind and Patient with New Mums ๐Ÿฉท@motherandbaby
  • A Strong Core is Your Best Guard Against Back Pain @ClevelandClinic
  • Warms you up indoor and out #cyclamen ๐Ÿ’๐Ÿ’–
  • National Walking Day @NancyatHeart #physicalactivity
  • Sunrise ๐Ÿ‡ฎ๐Ÿ‡ช ๐Ÿ˜ #Leitrim
  •   ๐Ÿ˜ ๐Ÿ’™  ๐Ÿ’— ๐Ÿ’•  ๐Ÿ’
  • Holidays because it’s the hardest work you have ever done @motherandbaby
  • Relax Your Way to Better Sleep (And More) @ClevelandClinic
  • Types of holidays we need @motherandbaby
  • It’s the care and attention you receive from the experienced physiotherapist that is so therapeutic ๐Ÿ˜€@thecsp
  • Many cancers might be avoided if people did at least five hours of moderate-intensity exercise per week @HarvardHealth
  • Morning bowl of Flahavanโ€™s Oats, fruits and berries! #heartaware
  • Even small amounts of alcoholโ€”a single drink per dayโ€”has been linked to a higher risk of developing AFib @HarvardHealth
  • Strong core muscles help you maintain good posture.@ClevelandClinic
  • Movement is Life ๐Ÿงฌ@HealthBlackrock ๐Ÿ’œโค๏ธ
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