mood – Healthaware

May is National Walking Month @PHE_uk

national waking month.jpg

Public Health England‏Verified account @PHE_uk

Did you know May is #NationalWalkingMonth? A regular 10 minute brisk walk can make you feel better in so many ways. It can boost your energy, clear your head and lift your mood. Download our free #Active10 walking tracker app today: https://bit.ly/2sZAe6p

November 30, 2022

8 Powerful Benefits of Walking

your body on walking tw 28416

Lloyd Armstrong ‏@vinylarm 8h8 hours ago

How Was Your Walk?Look At The Benefits #Exercise #MentalHealth #LifeStyle

Music 🎶 is an amazing resource for our overall wellness!

eystohope
Music 🎶 is an amazing resources for our overall wellness! How does music benefit your wellness? Let us know in the comments! 🎵 🎶
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#counsellingpsychology #overallwellness #wellbeing #musictherapy #musicismylife #musicbenefits #benefitsofmusic #healthbenefits #fridayvibes #improvedmood #psychology #research #harvardhealth #science #psychologists #yxh #medicinehatalberta #medhat #yxh2gether #alberta

Music 🎶 is an amazing resource for our overall wellness!

eystohope
Music 🎶 is an amazing resources for our overall wellness! How does music benefit your wellness? Let us know in the comments! 🎵 🎶
.
.
.
#counsellingpsychology #overallwellness #wellbeing #musictherapy #musicismylife #musicbenefits #benefitsofmusic #healthbenefits #fridayvibes #improvedmood #psychology #research #harvardhealth #science #psychologists #yxh #medicinehatalberta #medhat #yxh2gether #alberta

Music 🎶 is an amazing resource for our overall wellness!

eystohope
Music 🎶 is an amazing resources for our overall wellness! How does music benefit your wellness? Let us know in the comments! 🎵 🎶
.
.
.
#counsellingpsychology #overallwellness #wellbeing #musictherapy #musicismylife #musicbenefits #benefitsofmusic #healthbenefits #fridayvibes #improvedmood #psychology #research #harvardhealth #science #psychologists #yxh #medicinehatalberta #medhat #yxh2gether #alberta

January 11, 2021

Tai chi is a form of gentle #exercise @HarvardHealth

Harvard Health

@HarvardHealth
·
18h

Tai chi is a form of gentle #exercise that experts say can help improve your mood, reduce stress, and help keep your heart healthy. This #HarvardHealth online course is the perfect way to try #taichi from home and get dozens of proven health benefits. https://bit.ly/2LmAfLM

October 22, 2020October 22, 2020

The Power of Dark Chocolate.

May is National Walking Month

national waking month.jpg

Public Health England‏Verified account @PHE_uk

Did you know May is #NationalWalkingMonth? A regular 10 minute brisk walk can make you feel better in so many ways. It can boost your energy, clear your head and lift your mood. Download our free #Active10 walking tracker app today: https://bit.ly/2sZAe6p