Mayo Clinic Sports Retweeted
Frostnip or bite, cold weather can hurt. #Exercising and playing outdoors in winter is a great way to stay active, but beware of cold-caused injuries. https://mayocl.in/2Sr3M5U
Research suggests sharing #kindness regularly can help your health.@MayoClinic
Research suggests sharing #kindness regularly can help your health. See what others are sharing about acts of kindness and add your experiences in the #MayoClinicConnect #MentalHealth group. https://mayocl.in/2sdyeVa
There’s no cure for the common cold. But what about cold remedies that claim to make you feel better faster?
Mayo ClinicVerified account @MayoClinic 9 hours ago
There’s no cure for the common cold. But what about cold remedies that claim to make you feel better faster? https://mayocl.in/2s7i3sA
Happy #Kwanzaa@MayoClinic
Mayo Clinic Sports Retweeted
Happy #Kwanzaa
! Kwanzaa is a celebration held in the United States and in other nations of the African diaspora in the Americas and lasts a week. The celebration honors African heritage in African-American culture and is observed from Dec. 26 to Jan. 1.
Commit to eating #healthy. Find out some easy steps to take action now.@MayoClinic
Mayo ClinicVerified account @MayoClinic 4 hours ago
Commit to eating #healthy. Find out some easy steps to take action now. https://mayocl.in/2SqNBEV
You know exercise is good for you, but do you know how good?
Mayo Clinic Sports @mayoclinicsport 18 hours ago
You know exercise is good for you, but do you know how good? From boosting your mood to helping control your weight, find out how exercise can improve your life. 
https://mayocl.in/2CXOCRb
If you’ve heard of or read about mindfulness #meditation — also known as mindfulness — you might be curious about how to practice it.
Mayo ClinicVerified account @MayoClinic
If you’ve heard of or read about mindfulness #meditation — also known as mindfulness — you might be curious about how to practice it. Find out how to do #mindfulness exercises and how they might benefit you. https://mayocl.in/2xqDGpZ
Eating more whole-grain foods regularly may reduce your chance of developing high blood pressure.@MayoClinic
Mayo ClinicVerified account @MayoClinic 1 hour ago
Eating more whole-grain foods regularly may reduce your chance of developing high blood pressure. https://mayocl.in/2w1ZcBL
Keep Moving: The importance of #exercise in #cancer survivorship
Keep Moving: The importance of #exercise in #cancer survivorship http://mayocl.in/1XrCYQy via @MayoClinicHS
Healthaware 