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Posted on January 9, 2019January 9, 2019

Research suggests sharing #kindness regularly can help your health.@MayoClinic

 

  • Mayo Clinic‏Verified account @MayoClinic 37m37 minutes ago

 

Research suggests sharing #kindness regularly can help your health. See what others are sharing about acts of kindness and add your experiences in the #MayoClinicConnect #MentalHealth group. https://mayocl.in/2sdyeVa

Posted on January 7, 2019January 7, 2019

There’s no cure for the common cold. But what about cold remedies that claim to make you feel better faster?

mayo clinic cold

Mayo Clinic‏Verified account @MayoClinic 9h9 hours ago

There’s no cure for the common cold. But what about cold remedies that claim to make you feel better faster? https://mayocl.in/2s7i3sA

Posted on December 27, 2018December 27, 2018

Happy #Kwanzaa@MayoClinic

mayo kwanza

Mayo Clinic Sports Retweeted

Mayo Clinic‏Verified account @MayoClinic 8h8 hours ago

Happy #Kwanzaa! Kwanzaa is a celebration held in the United States and in other nations of the African diaspora in the Americas and lasts a week. The celebration honors African heritage in African-American culture and is observed from Dec. 26 to Jan. 1.

Posted on December 7, 2018December 7, 2018

Commit to eating #healthy. Find out some easy steps to take action now.@MayoClinic

mayo eating healthy

Mayo Clinic‏Verified account @MayoClinic 4h4 hours ago

Commit to eating #healthy. Find out some easy steps to take action now. https://mayocl.in/2SqNBEV

Posted on October 29, 2018

You know exercise is good for you, but do you know how good?

Mayo Clinic Sports‏ @mayoclinicsport 18h18 hours ago

You know exercise is good for you, but do you know how good? From boosting your mood to helping control your weight, find out how exercise can improve your life. ➡️ https://mayocl.in/2CXOCRb

Posted on September 24, 2018September 24, 2018

If you’ve heard of or read about mindfulness #meditation — also known as mindfulness — you might be curious about how to practice it.

Mayo Clinic‏Verified account @MayoClinic Sep 21

If you’ve heard of or read about mindfulness #meditation — also known as mindfulness — you might be curious about how to practice it. Find out how to do #mindfulness exercises and how they might benefit you. https://mayocl.in/2xqDGpZ

Posted on August 25, 2018May 15, 2019

Eating more whole-grain foods regularly may reduce your chance of developing high blood pressure.@MayoClinic

Mayo Clinic‏Verified account @MayoClinic 1h1 hour ago

Eating more whole-grain foods regularly may reduce your chance of developing high blood pressure. https://mayocl.in/2w1ZcBL

Posted on May 28, 2016

Keep Moving: The importance of #exercise in #cancer survivorship

mayo keep moving tw 27516

Mayo Clinic ‏@MayoClinic 49m49 minutes ago

Keep Moving: The importance of #exercise in #cancer survivorship http://mayocl.in/1XrCYQy  via @MayoClinicHS

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Recent Posts

  • Low back and neck pain is the third-largest cause of healthcare spending for Americans.@ClevelandClinic
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  • Intuitive eating is an approach to food that focuses on identifying and trusting your hunger cues @ClevelandClinic
  • 4 Pillars of Practice @thecsp #physiotherapy
  • Vitamin D is one of the most powerful nutrients for supporting the immune system @ClevelandClinic  🌞
  • Colorful fruits and vegetables are packed with phytonutrients that help calm inflammation — a natural process that, when chronic, can contribute to heart disease, arthritis and diabetes. by Tamara Soerense @MayoClinic
  • Greek yogurt is a protein powerhouse. @HarvardHealth #TipoftheDay
  • Plank exercises for strengthening your core @HarvardHealth #physiotherapy
  • Tips to help ensure a successful Dry January and guide your alcohol-related decisions in the new year @ClevelandClinic
  • Exercise snacks for better cardiovascular health by Katie Lawton MEd @ClevelandClinic #physicalactivity
  • “Eat your broccoli,” may be a familiar refrain from your childhood. Maybe you didn’t love broccoli as a kid, but your parents were onto something. The “little trees” are full of fiber, folate, vitamins and more. Beth Czerwony, RD, LD. @ClevelandClinic
  • Want to tone your midsection? You can start by standing up to do ab exercises. @ClevelandClinic
  • Dr. Katherine Price “tobacco, alcohol are big risk factors for head and neck cancer” @MayoClinic
  • Recipe: Oats and Honey Bread @ClevelandClinic
  • Want to tone your midsection? You can start by standing up to do ab exercises. @ClevelandClinic
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  • These crispy sweet potato wedges come out Cajun spicy and sweet. They’re also really healthy. They’re loaded with antioxidants and phytonutrients and are a great source of beta-carotene.
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  • Classic Irish Dish -Shepherd’s Pie @MayoClinic
  • Decision Fatigue is real and you’re not alone – Anna Mathur @motherandbaby
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