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Beginning in January, one of our expert physiotherapists, Doireann Nash of
, discussed the many health benefits of running with
of
.
Harvard HealthVerified account @HarvardHealth
Recent study: Running decreases the risk of death, and potentially prolong life. But any exercise is good exercise. http://hvrd.me/j2EM30c0Kde









Good news! One hour of running adds 7 hours of life http://spr.ly/60178xZTt