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Tag: marathon running

Posted on December 20, 2022August 8, 2024

Blackrock Clinic – In January, our expert physiotherapist, Doireann Nash, marathon runner, discussed the many health benefits of running @HealthBlackrock

Blackrock Health

@HealthBlackrock

·

7h

Beginning in January, one of our expert physiotherapists, Doireann Nash of

@brc_clinic

, discussed the many health benefits of running with

@maevequigs

of

@irishdailymail

.

Posted on December 16, 2022December 19, 2022

Blackrock Clinic-In January, one of our expert physiotherapists, Doireann Nash, discussed the many health benefits of running @irishdailymail

Blackrock Health

@HealthBlackrock

·

7h

Beginning in January, one of our expert physiotherapists, Doireann Nash of

@brc_clinic

, discussed the many health benefits of running with

@maevequigs

of

@irishdailymail

.

Posted on May 3, 2022

Running prolongs life. @HarvardHealth

 
 

Harvard Health‏Verified account @HarvardHealth Aug 24

 
 

Recent study: Running decreases the risk of death, and potentially prolong life. But any exercise is good exercise. http://hvrd.me/j2EM30c0Kde 

Posted on May 3, 2022

Running is good for you. @brc_clinic

Posted on November 29, 2021November 29, 2021

Every day that you run, your body is getting stronger, @HarvardHealth






Harvard Health

@HarvardHealth

Every day that you run, your body is getting stronger, you’re building stamina, and your runs will become easier. In addi­tion to the advice on good running form, here are more ways to make #running a little easier: https://bit.ly/2VWj0pH #HarvardHealth
Posted on November 16, 2021November 16, 2021

Every day that you run, your body is getting stronger, @HarvardHealth






Harvard Health

@HarvardHealth

Every day that you run, your body is getting stronger, you’re building stamina, and your runs will become easier. In addi­tion to the advice on good running form, here are more ways to make #running a little easier: https://bit.ly/2VWj0pH #HarvardHealth
Posted on August 3, 2021

Every day that you run, your body is getting stronger, @HarvardHealth






Harvard Health

@HarvardHealth

Every day that you run, your body is getting stronger, you’re building stamina, and your runs will become easier. In addi­tion to the advice on good running form, here are more ways to make #running a little easier: https://bit.ly/2VWj0pH #HarvardHealth
Posted on July 29, 2021

10 ways to minimise the risk of running injuries @_ISCP_






ISCP

@_ISCP_

·
7m

As one of the proud sponsors of the Vhi Virtual Women’s Mini Marathon (tag), we’ve provided some of our top tips on minimising injuries in the lead up to the big event: https://buff.ly/3hZgmbj
Posted on February 16, 2021

Running gets your heart rate up and trains the heart to become more efficient..Dr.Deirdre Waterhouse






Blackrock Clinic

@brc_clinic

·
1h

Promoting #HeartHealth this spring @brc_clinic
Consultant Cardiologist Dr Deirdre Waterhouse inspires us with a personal take on exercise. Full disclosure from Deirdre, she currently jogs a daily 5k with her 11 year old son @Irishheart_ie
@deirdrewate
https://blackrock-clinic.ie/consultant/wat
Posted on August 24, 2020

One hour of running adds 7 hours of life @runnersworld

  1. Runner’s World‏Verified account @runnersworld 1h1 hour ago

Good news! One hour of running adds 7 hours of life http://spr.ly/60178xZTt 

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