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Posted on August 28, 2020

It’s easier to stay well than to get well.

korechiro's profile picture

korechiro

It’s easier to stay well than to get well. 💪

Don’t wait until you’re sick to seek out a healthier lifestyle. 🏃‍♀
Preventative care is the best approach to staying healthy! 🏃 👐 #GetAdjusted #PhysioCanHelp

Posted on August 24, 2020

One hour of running adds 7 hours of life @runnersworld

  1. Runner’s World‏Verified account @runnersworld 1h1 hour ago

Good news! One hour of running adds 7 hours of life http://spr.ly/60178xZTt 

Posted on August 21, 2020

6 of the Best Foods for a #Healthy Heart

A Health Blog‏ @AHealthBlog 5m5 minutes ago

6 of the Best Foods for a #Healthy Heart ➡

http://ahealthblog.com/rr96

Posted on August 17, 2020

Take Care of Your Heart Year-Round With This Simple Checklist

mt sinai heart check list

Mount Sinai Health System
@MountSinaiNYC
·

13m

#Heart disease is the number one killer for both men and women in America. That’s why it’s important to stay on top of things like your #cholesterol and weight: https://fal.cn/39MCC
https://www.livestrong.com/article/13727968-heart-health-checklist/
Posted on July 26, 2020

Having dogs by our side make our hearts as healthy as they make them full

cropped-mayo-clinic-pets.jpg

Mayo Clinic
@MayoClinic
·

2h

According to a new study published in

@MayoProceedings

, having dogs by our side may make our #hearts as healthy as they make them full. https://mayocl.in/2nUjICO

@MayoClinicCV
Posted on July 21, 2020

Why You Should Use A Chocolate Collagen Powder With Added Antioxidants

mbg chocolate

You’ve Heard Chocolate Is Full Of Antioxidants, Well This One Is Supercharged
But what if we told you chocolate can come with even more antioxidant properties?
mindbodygreen.com
https://www.mindbodygreen.com/articles/why-you-should-use-a-chocolate-collagen-powder-with-antioxidants
Posted on July 11, 2020

Strengthening your core:@HarvardHealth

 

harvard core strength

Harvard Health
@HarvardHealth
·

20m

Strengthening your core: Right and wrong ways to do lunges, squats, and planks. http://bit.ly/3cyZjIp #HarvardHealth
Posted on July 8, 2020

Getting older is NOT a cause of back pain.

aust physio back pain

Aust. Physio Assoc.
@apaphysio
·

1h

LBP #mythbusting day 2! Getting older is NOT a cause of #backpain.

@PeteOSullivanPT
@jpcaneiro
@kieranosull
@bunzli_s
@KWernliPhysio

@MaryOKeeffe00. More: http://ow.ly/IMRZ50y6q7d

Posted on July 7, 2020

Outdoor pharmacy. Sligo, Ireland

Screenshot_2020-04-24 #wildatlanticway hashtag on Instagram • Photos and Videos(1)

tourismeirlandaisVerified
•
Sligo, Ireland

Liked by viovadrouille and

tourismeirlandais's profile picture
tourismeirlandais
Verified

#JeVoyageDepuisMonCanapé – On rêve d’évasion le long du Wild Atlantic Way…
Un grand merci à @flnry pour cette photo !
Partagez vos photos avec #InstantIrlande
.
.
.
#irlande #sligo #wildatlanticway #roadtrip #voyage #paysage #vueduciel

Posted on July 7, 2020

Need To Go For A Walk..

mayo having dogs

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Tags

  • Alcohol
  • Cleveland Clinic
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  • Harvard Health
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Recent Posts

  • You might not be worried about the flu, but it’s a serious illness that merits proactive measures. Here’s why you should get the flu vaccine and when to get it @ClevelandClinic #kidshealth
  • Just about any yoga pose that challenges you can help strengthen your core. But some can be particularly helpful for targeting those muscles.
  • Among all fruits, #bananas are one of best sources of potassium, with about 450 milligrams (mg) per banana @HarvardHealth
  • Greek yogurt is a protein powerhouse. @HarvardHealth #TipoftheDay
  • You might not be worried about the flu, but it’s a serious illness that merits proactive measures. Here’s why you should get the flu vaccine and when to get it @ClevelandClinic #kidshealth
  • Plank exercises for strengthening your core @HarvardHealth #physiotherapy
  • Pets help raise their owners’ fitness levels, improve blood pressure, cholesterol and blood sugar levels, and boost overall happiness and well-being.😀🤩😜 @American_Heart
  • Make time for a nap @American_Heart #creativemind
  • Have A Good Weekend👍 😊 #outdooractivity
  • Tired of plain fruit? Add some tang with this yogurt dressing. This dish is not only colorful, bright and fun, but also high in potassium, an important nutrient! @ClevelandClinic
  • 5 Ways to Boost Your Child’s Immune System for Life @ClevelandClinic Adriane Lioudis, MD.
  • Did you know that fruit can be just as sweet as candy? @ClevelandClinic
  • Does honey work to soothe a sore throat and cough? Yes, says family medicine physician Elizabeth Rainbolt, MD.@ClevelandClinic 🍯
  • Measuring how well a person is aging can be as simple as standing on one leg @MayoClinic #neuromuscular
  • Blackrock Health – Womens Health Centre is officially open at 2-5 Warrington Place, Dublin 2!
  • The 5 pillars of longevity: Movement, nutrition, sleep, stress reduction, and social connection. Dr. David Barzilai,Harvard Health
  • Cardiac electrophysiologist Mohamed Kanj, MD, explains why alcohol and atrial fibrillation simply don’t mix.@ClevelandClinic
  • Take care of yourself …
  • Biking is a good way to get your blood flowing..😍😃@ClevelandClinic #hearthealth
  • Olive, Big Cuddly Newfoundland “She doesn’t like the drunk people who try to hug her.” @thedogist
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