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Posted on October 8, 2021October 8, 2021

Night swimming #sandycove by @artursikora with thanks to @LiobhanD

liobhan docherty liked




Artur Sikora

@artursikora

·
8h

Night swimming #sandycove
Posted on August 18, 2021August 18, 2021

Having dogs by our side make our hearts as healthy as they make them full @MayoClinic

cropped-mayo-clinic-pets.jpg

Mayo Clinic
@MayoClinic
·

2h

According to a new study published in

@MayoProceedings

, having dogs by our side may make our #hearts as healthy as they make them full. https://mayocl.in/2nUjICO

@MayoClinicCV
Posted on August 11, 2021August 11, 2021

The bath is good for your heart! @HarvardHealth






Harvard Health

@HarvardHealth
·
1h

Compared with people who didn’t take a tub bath more than twice a week, people who took a daily warm or hot bath had a 28% lower risk of cardiovascular disease and a 26% lower risk of stroke: https://bit.ly/3xds32p #HarvardHealth
Posted on August 9, 2021

Exercise is an all-natural treatment to help fight depression.#HarvardHealth






Harvard Health

@HarvardHealth
·
10h

Exercise is an all-natural treatment to help fight #depression: https://bit.ly/3cjxyV4 #HarvardHealth
Posted on July 28, 2021

The bath is good for your heart! @HarvardHealth






Harvard Health

@HarvardHealth
·
1h

Compared with people who didn’t take a tub bath more than twice a week, people who took a daily warm or hot bath had a 28% lower risk of cardiovascular disease and a 26% lower risk of stroke: https://bit.ly/3xds32p #HarvardHealth
Posted on July 21, 2021July 21, 2021

Outdoor pharmacy. Sligo, Ireland.@flnry

Screenshot_2020-04-24 #wildatlanticway hashtag on Instagram • Photos and Videos(1)

tourismeirlandaisVerified
•
Sligo, Ireland

Liked by viovadrouille and

tourismeirlandais's profile picture
tourismeirlandais
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#JeVoyageDepuisMonCanapé – On rêve d’évasion le long du Wild Atlantic Way…
Un grand merci à @flnry pour cette photo !
Partagez vos photos avec #InstantIrlande
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#irlande #sligo #wildatlanticway #roadtrip #voyage #paysage #vueduciel

Posted on July 4, 2021

Waves of Ireland by Noel Fitzpatrick


fitzpatricknoel
Heavy. I’m not sure if the scale comes across but these waves were like watching buildings collapse on themselves.

#mullaghmore #sligo #surf #waves #bigwaves #xxlsurf #wildatlanticway #ocean #sea #storm #ireland #surfing #discoverireland #canon
Posted on June 6, 2021

Outdoor pharmacy. Sligo, Ireland

Screenshot_2020-04-24 #wildatlanticway hashtag on Instagram • Photos and Videos(1)

tourismeirlandaisVerified
•
Sligo, Ireland

Liked by viovadrouille and

tourismeirlandais's profile picture
tourismeirlandais
Verified

#JeVoyageDepuisMonCanapé – On rêve d’évasion le long du Wild Atlantic Way…
Un grand merci à @flnry pour cette photo !
Partagez vos photos avec #InstantIrlande
.
.
.
#irlande #sligo #wildatlanticway #roadtrip #voyage #paysage #vueduciel

Posted on May 28, 2021

Walking even at a “casual” pace five days a week may lower the odds of high blood pressure..






Harvard Health

@HarvardHealth
·
9h


Walking even at a “casual” pace five days a week may lower the odds of high blood pressure in postmenopausal women, a new study finds: https://bit.ly/3oyORag #HarvardHealth #WomensHealth

Posted on May 26, 2021

Walking even at a “casual” pace five days a week may lower the odds of high blood pressure..






Harvard Health

@HarvardHealth
·
9h


Walking even at a “casual” pace five days a week may lower the odds of high blood pressure in postmenopausal women, a new study finds: https://bit.ly/3oyORag #HarvardHealth #WomensHealth

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Tags

  • Alcohol
  • Cleveland Clinic
  • Depression
  • diet
  • exercise
  • Female health
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  • Harvard Health
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  • heartaware
  • heart health
  • nutrition
  • physical activity
  • physiotherapy
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Recent Posts

  • New Specialist Breast Service at the Blackrock Health Womens Health Centre in Dublin 2 is officially open!
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  • Professor Pat Nash,cardiologist, at Blackrock Health Galway Clinic. “Heart disease is largely lifestyle based,so your diet, your weight and the level of exercise you do is critically important” ❤️
  • Knitting. Therapy. @leitrimcoco #Ballinamore
  • Berry Smoothie Bowl 🤪 😍 @ClevelandClinic. creamy, crunchy
  • Milk really does do a body good. It’s high in calcium, vitamin D and potassium. And it’s also rich in a beneficial protein called casein! @ClevelandClinic
  • Take care of yourself …
  • The 5 pillars of longevity: Movement, nutrition, sleep, stress reduction, and social connection. Dr. David Barzilai,Harvard Health
  • Try this healthy, Asian spin on your usual weeknight pasta dish. @ClevelandClinic
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  • As you get older, a protein-rich diet becomes more and more important. Protein helps prevent the loss of muscle mass that happens with aging. Foods high in protein also can support energy levels and promote overall health.@MayoClinic
  • Does honey work to soothe a sore throat and cough? Yes, says family medicine physician Elizabeth Rainbolt, MD.@ClevelandClinic 🍯
  • Alcohol affects men and women differently, with women being more affected by the health effects of alcohol use (NIAAA, 2011). Yet, a dearth of information investigating alcohol use in women exists: Source:National Library of Medicine (USgov)
  • No level of alcohol consumption is safe for our health. The WHO
  • Dr. Katherine Price “tobacco, alcohol are big risk factors for head and neck cancer” @MayoClinic
  • Does alcohol (wine) cause hair loss? @EverydayHealth
  • AVOID ALCOHOL 🤢🤮 when you’re pregnant @ClevelandClinic
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  • 3 ways alcohol may be contributing to your back pain 😢 😭
  • Any form of exercise, from running to yoga, can act as a stress reliever. @MayoClinic
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