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Posted on May 24, 2021May 24, 2021

The effect of smoking on musculoskeletal health

Verywell‏ @Verywell 13m13 minutes ago

The effect of smoking on musculoskeletal health: http://bit.ly/2GneG9K

Posted on May 17, 2021

Exercise is an all-natural treatment to help fight depression.#HarvardHealth






Harvard Health

@HarvardHealth
Β·
10h

Exercise is an all-natural treatment to help fight #depression: https://bit.ly/3cjxyV4 #HarvardHealth
Posted on May 16, 2021

Why nuts may be good for your heart .#harvardhealth





Harvard Health

@HarvardHealth
Β·
10h


Eating nuts even just a couple of times a week is linked to a lower risk of dying from heart disease, a new study suggests: https://bit.ly/3y2tgez #HarvardHealth
Posted on May 12, 2021

12 Benefits of Walking 30 Minutes a Day.

  • physiorehabgroup_giaquaticsThe benefits of simply walking πŸšΆπŸ»β€β™‚οΈ
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    #physicaltherapy #physiotherapy #physio #walking #gym #rehab #health #life #fitness #recovery #physiotips #potd #walkingbenefits
Posted on April 10, 2021

Women, alcohol, and COVID-19. @HarvardHealth






Harvard Health

@HarvardHealth
Β·
Apr 7


Excessive alcohol use is a common response to coping with stress, but the physical, mental, and emotional impacts of the #COVID19 pandemic have had a disproportionate effect on women: https://bit.ly/3fNWJlN #HarvardHealth
Posted on April 1, 2021April 1, 2021

A plan for easy stretching: @HarvardHealth

 

harvard stretching

Harvard Health
@HarvardHealth
Β·

10h

A plan for easy stretching: https://bit.ly/3i8dM01 #HarvardHealth
Posted on March 19, 2021

Mushrooms give Vitamin D, selenium @WebMD

WebMD@WebMDΒ·20hDid you know mushrooms are the only produce item that delivers vitamin D? They’re also one of the richest sources of selenium — a mineral that works like an antioxidant in your body, guarding cells against the kind of damage that can lead to disease. https://wb.md/30Qmh9q

Posted on February 21, 2021

Diet Cola heavy on your heart..@HarvardHealth






Harvard Health

@HarvardHealth
Β·
11h

Think you’re doing your heart a favor by drinking diet instead of regular soda? That may be wishful thinking, according to a recent research letter in the @JACCJournals
: https://bit.ly/3qewO9g #HarvardHealth
Posted on February 18, 2021

Having dogs by our side make our hearts as healthy as they make them full

cropped-mayo-clinic-pets.jpg

Mayo Clinic
@MayoClinic
Β·

2h

According to a new study published in

@MayoProceedings

, having dogs by our side may make our #hearts as healthy as they make them full. https://mayocl.in/2nUjICO

@MayoClinicCV
Posted on February 18, 2021March 5, 2022

The best brain foods are the same ones that protect your heart and blood vessels.@HarvardHealth

Harvard Health   @HarvardHealth Β·

The best brain foods are the same ones that protect your heart and blood vessels. https://bit.ly/3ad6oQ4#HarvardHealth

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  • Cleveland Clinic
  • Depression
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Recent Posts

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  • Pets help raise their owners’ fitness levels, improve blood pressure, cholesterol and blood sugar levels, and boost overall happiness and well-being.πŸ˜€πŸ€©πŸ˜œ @American_Heart
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  • Does honey work to soothe a sore throat and cough? Yes, says family medicine physicianΒ Elizabeth Rainbolt, MD.@ClevelandClinic 🍯
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  • Take care of yourself …
  • Biking is a good way to get your blood flowing..πŸ˜πŸ˜ƒ@ClevelandClinic #hearthealth
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