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Posted on October 19, 2021October 19, 2021

Night swimming #sandycove by @artursikora with thanks to @LiobhanD

liobhan docherty liked




Artur Sikora

@artursikora

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8h

Night swimming #sandycove
Posted on October 8, 2021October 8, 2021

Night swimming #sandycove by @artursikora with thanks to @LiobhanD

liobhan docherty liked




Artur Sikora

@artursikora

·
8h

Night swimming #sandycove
Posted on September 8, 2021

12 Benefits of Walking 30 Minutes a Day.

  • physiorehabgroup_giaquaticsThe benefits of simply walking 🚶🏻‍♂️
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    #physicaltherapy #physiotherapy #physio #walking #gym #rehab #health #life #fitness #recovery #physiotips #potd #walkingbenefits
Posted on August 18, 2021August 18, 2021

Having dogs by our side make our hearts as healthy as they make them full @MayoClinic

cropped-mayo-clinic-pets.jpg

Mayo Clinic
@MayoClinic
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2h

According to a new study published in

@MayoProceedings

, having dogs by our side may make our #hearts as healthy as they make them full. https://mayocl.in/2nUjICO

@MayoClinicCV
Posted on August 11, 2021August 11, 2021

The bath is good for your heart! @HarvardHealth






Harvard Health

@HarvardHealth
·
1h

Compared with people who didn’t take a tub bath more than twice a week, people who took a daily warm or hot bath had a 28% lower risk of cardiovascular disease and a 26% lower risk of stroke: https://bit.ly/3xds32p #HarvardHealth
Posted on August 9, 2021

Exercise is an all-natural treatment to help fight depression.#HarvardHealth






Harvard Health

@HarvardHealth
·
10h

Exercise is an all-natural treatment to help fight #depression: https://bit.ly/3cjxyV4 #HarvardHealth
Posted on July 28, 2021

The bath is good for your heart! @HarvardHealth






Harvard Health

@HarvardHealth
·
1h

Compared with people who didn’t take a tub bath more than twice a week, people who took a daily warm or hot bath had a 28% lower risk of cardiovascular disease and a 26% lower risk of stroke: https://bit.ly/3xds32p #HarvardHealth
Posted on July 21, 2021July 21, 2021

Outdoor pharmacy. Sligo, Ireland.@flnry

Screenshot_2020-04-24 #wildatlanticway hashtag on Instagram • Photos and Videos(1)

tourismeirlandaisVerified
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Sligo, Ireland

Liked by viovadrouille and

tourismeirlandais's profile picture
tourismeirlandais
Verified

#JeVoyageDepuisMonCanapé – On rêve d’évasion le long du Wild Atlantic Way…
Un grand merci à @flnry pour cette photo !
Partagez vos photos avec #InstantIrlande
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#irlande #sligo #wildatlanticway #roadtrip #voyage #paysage #vueduciel

Posted on July 4, 2021

Waves of Ireland by Noel Fitzpatrick


fitzpatricknoel
Heavy. I’m not sure if the scale comes across but these waves were like watching buildings collapse on themselves.

#mullaghmore #sligo #surf #waves #bigwaves #xxlsurf #wildatlanticway #ocean #sea #storm #ireland #surfing #discoverireland #canon
Posted on June 11, 2021June 11, 2021

12 Benefits of Walking 30 Minutes a Day.

  • physiorehabgroup_giaquaticsThe benefits of simply walking 🚶🏻‍♂️
    .
    .
    .
    .
    .
    .
    #physicaltherapy #physiotherapy #physio #walking #gym #rehab #health #life #fitness #recovery #physiotips #potd #walkingbenefits

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Tags

  • Alcohol
  • Cleveland Clinic
  • Depression
  • diet
  • exercise
  • Female health
  • fitness
  • Harvard Health
  • Healthaware
  • heartaware
  • heart health
  • nutrition
  • physical activity
  • physiotherapy
  • yoga

Recent Posts

  • Heady fragrance  😋 😍 of wildflower along the narrow lanes 🇮🇪
  • Are you drinking enough water ?💧 @clevelandclinic
  • Spanakopita – a delicious Greek appetizer with our healthier twist! @ClevelandClinic #healthaware
  • Are your kids interested in sports or just want to feel stronger? @MayoClinic #physicalactivity
  • 4 Pillars of Practice @thecsp #physiotherapy
  • Holidays because it’s the hardest work you’ve ever done @motherandbaby  👶 😘 ❤️
  • Make coffee 🤗part of your morning routine.@HarvardHealth
  • Tropical Fruits: Pineapple, Mango, Papaya deserve a place on your shopping list @HarvardHealth
  • Today Blackrock Clinic supports International NASH Day..
  • Professor Pat Nash,cardiologist, at Blackrock Health Galway Clinic. “Heart disease is largely lifestyle based, 30 minutes of brisk exercise a day is critically important to heart health”
  • Your Chartered Physiotherapist will help you return to sport or physical activity after injury. @_ISCP_
  • “Wellness Coach Training: Podcast Pairing: Healthy Aging with Exercise and Bone Health” @MayoClinicPMR
  • Why Avocados Are a Healthy — and Delicious — Addition to Your Diet @ClevelandClinic
  • Swimming is a remarkably effective workout @HarvardHealth
  • Top 8 health benefits of pistachio nuts – Chicken & Pistachio Salad
  • Take care of yourself — Reduce stress, rest when possible, hydrate and eat a balanced diet with an extra 500 calories a day @ClevelandClinic
  • Where there’s alcohol – there’s abuse.
  • “Catherine’s Rose” @the_rhs – Chelsea Flower Show 2025…2026 opens tomorrow
  • Walk,jog or bike it.The @WaterfordGrnWay is an outdoor activity that’s healthy and safe
  • Any form of exercise, from running to yoga, can act as a stress reliever.
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