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Posted on September 16, 2020

National Walking Day 2020 – 27th Sept


Healthy Cavan liked




Get Ireland Walking

@GetIreWalking

·
10h

Where will you walk on National Walking Day 2020 – 27th Sept?? Bring your family or go solo!! #BeActive #WalkYourTown #WalkYourArea #HiddenGems #NWD2020 Find out more http://bit.ly/39dC8SJ
Posted on September 16, 2020

Dark chocolate is chock-full of flavonoids

cleve dark choc tw 16516

Cleveland Clinic ‏@ClevelandClinic 4h4 hours ago

Dark chocolate is chock-full of flavonoids that can help slow aging and protect your heart.

Posted on September 8, 2020

Outdoor pharmacy. Sligo, Ireland

Screenshot_2020-04-24 #wildatlanticway hashtag on Instagram • Photos and Videos(1)

tourismeirlandaisVerified
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Sligo, Ireland

Liked by viovadrouille and

tourismeirlandais's profile picture
tourismeirlandais
Verified

#JeVoyageDepuisMonCanapé – On rêve d’évasion le long du Wild Atlantic Way…
Un grand merci à @flnry pour cette photo !
Partagez vos photos avec #InstantIrlande
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#irlande #sligo #wildatlanticway #roadtrip #voyage #paysage #vueduciel

Posted on August 28, 2020

It’s easier to stay well than to get well.

korechiro's profile picture

korechiro

It’s easier to stay well than to get well. 💪

Don’t wait until you’re sick to seek out a healthier lifestyle. 🏃‍♀
Preventative care is the best approach to staying healthy! 🏃 👐 #GetAdjusted #PhysioCanHelp

Posted on August 24, 2020

One hour of running adds 7 hours of life @runnersworld

  1. Runner’s World‏Verified account @runnersworld 1h1 hour ago

Good news! One hour of running adds 7 hours of life http://spr.ly/60178xZTt 

Posted on August 21, 2020

6 of the Best Foods for a #Healthy Heart

A Health Blog‏ @AHealthBlog 5m5 minutes ago

6 of the Best Foods for a #Healthy Heart ➡

http://ahealthblog.com/rr96

Posted on August 21, 2020August 21, 2020

Your body was made to move ..

get pt 1st activity

GetPT1st‏ @GetPT1st 17h17 hours ago

Your body was made to move and you need #physicalactivity on a regular basis to be healthy. Find something you enjoy and get moving! If you need help getting started or if pain or an injury is holding you back, call a physical therapist. #GetPT1st #movement #ExerciseWorks

Posted on August 17, 2020

Take Care of Your Heart Year-Round With This Simple Checklist

mt sinai heart check list

Mount Sinai Health System
@MountSinaiNYC
·

13m

#Heart disease is the number one killer for both men and women in America. That’s why it’s important to stay on top of things like your #cholesterol and weight: https://fal.cn/39MCC
https://www.livestrong.com/article/13727968-heart-health-checklist/
Posted on August 5, 2020

Swimming very good for your heart

dive in tw 13816

American Heart Assoc ‏@American_Heart 1h1 hour ago

You don’t have to be a world-class athlete to reap the benefits of a good swim.

Posted on July 26, 2020

Having dogs by our side make our hearts as healthy as they make them full

cropped-mayo-clinic-pets.jpg

Mayo Clinic
@MayoClinic
·

2h

According to a new study published in

@MayoProceedings

, having dogs by our side may make our #hearts as healthy as they make them full. https://mayocl.in/2nUjICO

@MayoClinicCV

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