Mayo Clinic
According to a new study published in
, having dogs by our side may make our #hearts as healthy as they make them full. mayocl.in/2nUjICO
chocolate can come with even more antioxidant properties..
Mediterranean diet linked to lower inflammation, healthy aging:@HarvardHealth
Harvard Health
mindbodygreen: What if we told you chocolate can come with even more antioxidant properties?
Foods that fight inflammation: @HarvardHealth
Harvard Health
Last batch of masks made for the village – 200 in total.@Liz_ORiordan
Last batch of masks made for the village – 200 in total #bigcommunitysew
– and a #memade Adrienne top too – love the huge sleeves.
Essential Reading: Physiotherapy for Respiratory and Cardiac Problems.
Foods that fight inflammation: @HarvardHealth
Harvard Health
Mediterranean diet linked to lower inflammation, healthy aging:@HarvardHealth
Harvard Health
Yoga mental strength.@HarvardHealth
Harvard Health
Yoga is known for its ability to soothe tension and anxiety in the mind and body. But it can also have an impact on a person’s exercise capacity. bit.ly/3cYgdj8 #HarvardHealth #yoga
Healthaware 